| ★ | Mindful Cooking and Eating: Mindfulness Tips for Healthy Eating + Fall Apple Crisp Recipe | Harp and Wellness @harpandwellness | 13 | Estados Unidos | |
| 14 | What This Psychotherapist Says to Change Tomorrow #mentalhealth #mentalhealthtips #nutrition | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 1.1K | — | 89 |
| 20 | Lose weight, Eat healthier, and Destress with Mindful Eating | Now Project | The Girl Gone Green @thegirlgonegreen | 385 | Estados Unidos | 89 |
| 12 | What This Psychotherapist Says About Food and Mental Health #mentalhealth #gutbrainconnection | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 360 | — | 89 |
| 18 | Stop Anxiety NOW: Mindful Cooking Tips #shorts #shortsvideo | | 209 | Francia | 89 |
| 4 | Mindful Eating: Reduce Stress and Savor Your Food #mindfuleating #reducestress #savorfood | Sip and Inspire @sipandinspire | 188 | — | 90 |
| 8 | Why We Eat, Drink, and Numb - Psychotherapist Explains #psychology #psychotherapy #mentalhealth | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 183 | — | 89 |
| 11 | How This Psychotherapist Eats for Mental Health #mentalhealth #animalbased #animalbasednutrition | Max Helmer The Low Carb Consultant @maxhelmerthelowcarbconsult1125 | 80 | — | 89 |
| 19 | Lower Anxiety with This Mindful Cooking Technique 🧘♂️ Pork with vegetable in Cocotte | | 65 | Francia | 89 |
| 16 | Macédoine starter & Mindful Mayonnaise: Transform Your Kitchen Stress Away 🧘♂️ | | 52 | Francia | 89 |
| 15 | LIVE! Preparing for a Healing Autumnal Equinox: Harp Music, Mindful Tea Drinking, Discussion | Harp and Wellness @harpandwellness | 21 | Estados Unidos | 89 |
| 1 | Listen to Music Mindfully and Find Greater Wellbeing | Harp and Wellness @harpandwellness | 20 | Estados Unidos | 91 |
| 2 | Debunking Meditation Myths, Tips for Beginners, Using Mindfulness Every Day | Harp and Wellness @harpandwellness | 14 | Estados Unidos | 91 |
| 13 | Want a New Year's Refresh? This is BETTER than a Diet! | Harp and Wellness @harpandwellness | 13 | Estados Unidos | 89 |
| 9 | Boost Confidence and Wellbeing by Harnessing Heart Energy | Harp and Wellness @harpandwellness | 12 | Estados Unidos | 89 |
| 6 | Why is Self-Care So Important for our Health (especially NOW)? A professional weighs in... | Harp and Wellness @harpandwellness | 9 | Estados Unidos | 90 |
| 5 | Best Breathing Techniques for Stress Relief and Self-Awareness, Breathing Meditation and Harp Music | Harp and Wellness @harpandwellness | 8 | Estados Unidos | 90 |
| 17 | Mindful goal-setting to unlock the future you desire! New Year Resolution Tips | Harp and Wellness @harpandwellness | 8 | Estados Unidos | 89 |
| 10 | Healthy Coping Through Meditation | Harp and Wellness @harpandwellness | 5 | Estados Unidos | 89 |
| 3 | Incorporate Mindfulness Practice in Your Daily Life with These Easy to Follow Tips | Harp and Wellness @harpandwellness | 4 | Estados Unidos | 90 |
| 7 | Art of Mindful Cooking A Journey to Culinary Enlightenment@wisdomcorner1 #cooking #happylife #life | Wisdom Corner @wisdomcorner1 | 1 | Estados Unidos | 89 |