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| 7 |  Calm Your Overthinking Mind Yoga Nidra | Nervous System Reset | Mindful Movement | The Mindful Movement @themindfulmovement | 57.8K | Estados Unidos | 88 |
| 20 |  20 min Meditation to Quiet the Mind and Relax | | 54.5K | India | 88 |
| 15 |  Deep Rest Yoga Nidra: Rewire Your Nervous System for Self-Trust | Mindful Movement | The Mindful Movement @themindfulmovement | 37.5K | Estados Unidos | 88 |
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| 17 |  Yoga Nidra 20-Minute Guided Meditation to Relax & Restore | | 5.8K | Estados Unidos | 88 |
| 19 |  4 Things I Wish Yogis Knew About Self Care... | BrettLarkinYoga @brettlarkinyoga | 3.2K | Estados Unidos | 88 |
| 5 |  10 Simple Self Care Habits to Reset Your Life (and Nervous System) | | 3.0K | Australia | 88 |
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| 10 |  5 Minutes of Somatic Yoga Can Reset Your Nervous System | BrettLarkinYoga @brettlarkinyoga | 1.4K | Estados Unidos | 88 |
| 6 |  Yoga Nidra Guided Meditation to Relax Mind and Body | | 1.2K | Estados Unidos | 88 |
| 4 |  The Gas Pedal and Brakes of Your Nervous System | Bountifull Podcast @bountifullpodcast | 695 | Nueva Zelanda | 89 |
| 14 |  Dr Aarti Soorya on Why Rest Is Productive | Bountifull Podcast @bountifullpodcast | 463 | Nueva Zelanda | 88 |
| 9 |  Why you should add yoga to your self-care routine ft. Sunaina Rekhi | The Habit Coach with Ashdin Doctor @thehabitcoachpodcast | 242 | India | 88 |
| 2 |  Do This To Improve Sleep #restorativeyoga #beginnersyoga #yogaforbeginners | Gentilcore Yoga | Danielle Henry @gentilcoreyoga | 180 | Estados Unidos | 89 |
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| 11 |  Yoga Nidra NSDR | 23 minutes Breath Awareness | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 79 | Australia | 88 |
| 16 |  What If Your Illness Feels Safer Than Healing? | Talia Heals: Mind-Body Expert @taliaheals | 27 | Estados Unidos | 88 |