| ★ |  Stop Finger Numbness With These Simple Moves! | Mental Health & Self-Care @mentalhealthself-care | 2 | Australia | |
| 9 |  Can’t Fall Asleep? Press This Before Bed Tonight | Dr. Mandell | motivationaldoc @motivationaldoc | — | Estados Unidos | 89 |
| 14 |  Hand Recovery & Rehabilitation; ▶️ Effortless Exercise Automatic Hand Trainer Gloves #mavigadget | | — | Estados Unidos | 88 |
| 16 |  Do This Before Bed — Your Nerves Repair While You Sleep | Dr. Mandell | motivationaldoc @motivationaldoc | 188.9K | Estados Unidos | 88 |
| 7 |  FAST Pinched Neck Nerve Pain Relief [Three Must-Do Exercises!] | Tone and Tighten @toneandtighten | 75.4K | Estados Unidos | 90 |
| 4 |  Numb Hands or Tingling? 3 Nerve Glides That Fix Median, Ulnar & Radial Nerve Irritation | Rehab Science @rehabscience | 65.3K | Estados Unidos | 91 |
| 18 |  Neck Nerve Floss / Nerve Glide Tutorial | Vitality Wellness Hub @vitality-wellness-hub | 47.7K | Estados Unidos | 88 |
| 2 |  How to Relieve WRIST PAIN in Seconds | SpineCare Decompression and Chiropractic Center @drrowe | 40.0K | Estados Unidos | 91 |
| 13 |  C8 Radiculopathy Explained: Neck Pain Causing Ring and Little Finger Numbness | Rehab Science @rehabscience | 9.8K | Estados Unidos | 88 |
| 15 |  5 Tips for Treating Cubital Tunnel Syndrome | Ortho Eval Pal with Paul Marquis PT @orthoevalpal | 7.1K | Estados Unidos | 88 |
| 3 |  Carpal Tunnel Syndrome Treatment Recommendations (Self help) | Ortho Eval Pal with Paul Marquis PT @orthoevalpal | 2.8K | Estados Unidos | 91 |
| 20 |  Do these exercises for FAST sciatica pain relief | Doctor & Physio led | Doctor O'Donovan @drodonovan | 2.0K | Reino Unido | 88 |
| 6 |  Nerve Flossing Exercise For Neck Pain Relief #neckpainrelief #neckpain #cervicalradiculopathy | | 658 | India | 90 |
| 19 |  Why Fear Keeps your Wrist Pain (RSI) From Recovering | | 544 | Estados Unidos | 88 |
| 8 |  You don't need carpal tunnel surgery to fix your wrist pain | | 261 | Estados Unidos | 89 |
| 17 |  EMG & Nerve Tests Explained (What Actually Matters for Wrist Pain) | | 211 | Estados Unidos | 88 |
| 1 |  6 BEST Carpal Tunnel Hand Pain Relief Exercises & Stretches - PT Time with Tim | PT Time with Tim @pttimewithtim | 119 | Estados Unidos | 93 |
| 12 |  Rahul Rai, MD: Endoscopic Carpal Tunnel Release | MWHCConnection @mwhcconnection | 16 | — | 89 |