| ★ | Find Balance with Alternate Nostril Breathing | Nadi Shodhana Guide | The School of Breath @theschoolofbreath | 14.8K | Estados Unidos | |
| 5 | 15 Minute Daily Breathwork To Help Quiet The Ego Mind | The School of Breath @theschoolofbreath | — | Estados Unidos | 91 |
| 9 | Breathing Techniques to Awaken Your Kundalini Energy | Kundalini Yoga | The School of Breath @theschoolofbreath | — | Estados Unidos | 91 |
| 11 | Daily Pranayama for Beginners | 15 Min Breathwork for Energy & Calm | The School of Breath @theschoolofbreath | — | Estados Unidos | 91 |
| 13 | 5 Minute Powerful Breathing Exercises You Can Do Anywhere | The School of Breath @theschoolofbreath | — | Estados Unidos | 91 |
| 16 | Breathing Techniques to Awaken Your Kundalini Energy | Kundalini Yoga | The School of Breath @theschoolofbreath | — | Estados Unidos | 91 |
| 14 | Fall Asleep INSTANTLY with This 10-Minute Evening Breathwork Routine (Science-Backed!) | The School of Breath @theschoolofbreath | 48.5K | Estados Unidos | 91 |
| 17 | 20 Min Pranayama Breathing Exercises for Higher Consciousness | The School of Breath @theschoolofbreath | 32.7K | Estados Unidos | 90 |
| 20 | 15 Min MORNING Pranayama Routine for Energy, Calm & Focus | Guided Breathwork | The School of Breath @theschoolofbreath | 22.4K | Estados Unidos | 90 |
| 12 | 15 Min Pranayama Breathing Exercises for Deep Meditation | The School of Breath @theschoolofbreath | 19.6K | Estados Unidos | 91 |
| 1 | Breathwork for Dopamine Detox | Why Alternate Nostril Breathing Works | The School of Breath @theschoolofbreath | 12.2K | Estados Unidos | 93 |
| 10 | 15-Min Morning Breathwork Ritual for Chronic Stress Relief | Pranayama | The School of Breath @theschoolofbreath | 12.0K | Estados Unidos | 91 |
| 18 | 15 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques | The School of Breath @theschoolofbreath | 10.7K | Estados Unidos | 90 |
| 19 | Evening Breathwork to Activate Your Chakras | Advanced Pranayama | The School of Breath @theschoolofbreath | 9.2K | Estados Unidos | 90 |
| 6 | 3 Kundalini Exercises for Emotional Control | BrettLarkinYoga @brettlarkinyoga | 6.8K | Estados Unidos | 91 |
| 2 | 10 Minute Daily Breathwork For Nervous System Regulation | Pranayama for Inner Balance | The School of Breath @theschoolofbreath | 6.4K | Estados Unidos | 92 |
| 7 | Week 3: Breathwork to Transform Fear into Courage | Kapalabhati, Bhastrika & Nadi Shodhana | The School of Breath @theschoolofbreath | 5.0K | Estados Unidos | 91 |
| 4 | EXTEND YOUR LIFE with Kumbhaka Pranayama & Alternate Nostril Breathing | The School of Breath @theschoolofbreath | 4.7K | Estados Unidos | 91 |
| 3 | Morning Presence Routine: 12-Minute Breathwork to Let Go of Stress & Worry | The School of Breath @theschoolofbreath | 3.9K | Estados Unidos | 92 |
| 15 | 3 Kundalini Exercises for Emotional Control #yoga | BrettLarkinYoga @brettlarkinyoga | 3.8K | Estados Unidos | 91 |
| 8 | Week 1: Breathwork for Conscious Decision Making — Kapalabhati, Bhastrika & Nadi Shodhana | The School of Breath @theschoolofbreath | 3.7K | Estados Unidos | 91 |