| ★ | Are Resistance Bands Better Than Weights?! | | 1.8K | — | |
| 9 | My daily routine😊#shorts #bodybuilding #fitness #powerlifting #armwrestling #study #viral #gym | Raushan Fitness @raushanfitness-9 | — | India | 90 |
| 12 | Machines vs free weights #gym #fitness #bodybuilding | Brycen Tabone @tabonefitness | — | — | 90 |
| 19 | Fatherly advice for my gym beginners 🤝 #viral #gym #fitness #youtubeshorts #youtubeviral | Brodie Falgoust @brodieshredz | — | — | 90 |
| 17 | Leggings with resistance bands!?? #ad | The Lifestyle Cog @thelifestylecog | 120.6K | Canadá | 90 |
| 13 | What different resistance bands strengths can do, why it’s so good to get a full set #resistanceband | | 66.7K | Reino Unido | 90 |
| 14 | Build Speed With This Resistance Bands Workout!🔥#shorts #speedandagility #plyometrics #athlete | | 39.4K | — | 90 |
| 15 | This Might Be the Best Resistance Band System Yet | Hybrid Resistance @hybridresistance | 20.4K | Estados Unidos | 90 |
| 18 | Cardio vs. strength training - which is better for weight loss? #workoutmotivation #womenover40 | | 8.6K | Estados Unidos | 90 |
| 10 | A Realistic 5 Month Transformation! | | 7.8K | — | 90 |
| 11 | Better Than Jammer Arms? | Hybrid Resistance @hybridresistance | 6.0K | Estados Unidos | 90 |
| 6 | Resistance Bands vs Dumbbells | Best Home Workout? #homeworkout #athletes #sports #cricket | | 3.6K | — | 92 |
| 1 | Challenge Your Bodyweight Training | | 1.7K | — | 93 |
| 3 | Level Up Your Pushups | | 1.5K | — | 92 |
| 7 | The SECRET Workout Hack No One Talks About. | | 1.4K | — | 91 |
| 4 | From normal to ripped! | | 1.2K | — | 92 |
| 5 | Want Abs? Start Using This Today! | | 1.2K | — | 92 |
| 2 | Why Motivation Fails You | | 1.1K | — | 92 |
| 20 | 3 Reasons Home Workouts are Better Than Gym | Livinleggings @livinleggings | 714 | Canadá | 90 |
| 8 | Weighted workout vs Body workout 💪 #viralvideo #shorts #fitness #explore #youtubeshorts | Manjeetworkout @manjeetworkout12 | 541 | — | 90 |
| 16 | Quick and Effective Lower Body Resistance Band Workout To Burn and Form Your Legs and Glutes | GizelBusiness @gizelbusiness.02 | 3 | — | 90 |