| ★ |  Crush Your Marathon: Sub-3 Hour Training Secrets Revealed #shorts | Dr Will OConnor @drwilloconnor | 1.8K | Nueva Zelanda | |
| 10 |  Threshold intervals on the treadmill. #trailrunninglife #trailrunners #trailrunner #ultratrailrunner | Mr.UltraRunner @mr.ultrarunner | — | — | 88 |
| 9 |  UPDATED! How Run a Sub-3hr Marathon - The Numbers and The Workouts | Dr Will OConnor @drwilloconnor | 15.0K | Nueva Zelanda | 89 |
| 20 |  The Fastest Way to a Sub 20 Min 5km (From Any Starting Point) | Phil Mosley - MyProCoach Triathlon Training @myprocoach123 | 12.8K | Reino Unido | 88 |
| 15 |  How I Trained to Run a Sub-2:40 Marathon at Almost 50 (8-Week Plan) | Phil Mosley - MyProCoach Triathlon Training @myprocoach123 | 6.4K | Reino Unido | 88 |
| 7 |  FARTLEK session to help IMPROVE my threshold speed | tips to help.. | Stephen Scullion - Olympic marathoner @stephenscullion262 | 5.5K | Reino Unido | 89 |
| 12 |  How To Use A Lactate Meter For Faster Running | Dr Will OConnor @drwilloconnor | 3.9K | Nueva Zelanda | 88 |
| 5 |  Marathon [Under 3 Hours] Playlist 🏃♂️ | 160–180 BPM | Best Running Music Playlist | Run With Music @run-with-music | 3.0K | — | 89 |
| 2 |  Unlock Your Marathon Potential: Norwegian Threshold Training Secrets #shorts | Dr Will OConnor @drwilloconnor | 2.5K | Nueva Zelanda | 92 |
| 1 |  Break 3 Hours: 2 Key Workouts for Marathoners #shorts | Dr Will OConnor @drwilloconnor | 2.4K | Nueva Zelanda | 94 |
| 4 |  Marathon Build Phase: Unlock Your Target Pace NOW #shorts | Dr Will OConnor @drwilloconnor | 2.1K | Nueva Zelanda | 89 |
| 13 |  Marathon Pace Training: Hour-Long Workouts #shorts | Nick Hancock @runwithnickhancock | 1.3K | Reino Unido | 88 |
| 17 |  Perfect Marathon Week: Long Run Guide #shorts | Nick Hancock @runwithnickhancock | 1.0K | Reino Unido | 88 |
| 11 |  Marathon Pace: Find Your Sweet Spot #shorts | Nick Hancock @runwithnickhancock | 642 | Reino Unido | 88 |
| 3 |  Unlock Your Sub-3:10 Marathon: The Ultimate Taper Strategy #shorts | Nick Hancock @runwithnickhancock | 79 | Reino Unido | 89 |
| 6 |  Finish Half Marathon Sub 1h 40min Injury-Free (From 12:21 min/mile pace to 7:21min/mile pace) | Shangrila Rendon @shangrilarendon | 32 | Estados Unidos | 89 |