| ★ | Why Your 12 Basic Needs are so Important for Healing from Complex Trauma | | 10.8K | Canadá | |
| 11 | How coping can turn into addiction without you realizing it. | | 178.9K | Canadá | 88 |
| 5 | 7 Messages You Needed to Hear as a Child | Reparenting After Complex Trauma | | 56.6K | Canadá | 89 |
| 15 | The First 5: Normalized Toxic Behaviors We Must Unlearn (Part 1 of 2) | | 52.9K | Canadá | 88 |
| 10 | Empathy Misses: How to Listen Without Minimizing, Fixing, or Explaining | | 36.8K | Canadá | 88 |
| 19 | Why don't you know who you are? #complextrauma | | 36.1K | Canadá | 88 |
| 2 | The Trauma Recovery Wake-Up Call Most People Need | | 34.0K | Canadá | 90 |
| 8 | Stop the Shaming: Normalized Toxic Behaviors We Must Unlearn (Part 2 of 2) | | 32.3K | Canadá | 89 |
| 13 | You Didn’t Learn to Nurture Yourself. You Learned to Cope. | Healthy Tools #5 | | 31.2K | Canadá | 88 |
| 14 | How to Befriend Your Nervous System | Trauma & The Nervous System - Part 5/9 | | 29.6K | Canadá | 88 |
| 18 | Why Getting Older Can Hit So Deeply | | 26.9K | Canadá | 88 |
| 12 | How Complex Trauma Impacts Empathy | | 26.3K | Canadá | 88 |
| 7 | Why Trauma Survivors Want Connection but Pull Away | | 26.1K | Canadá | 89 |
| 1 | Healing means realizing that the way you learned to soothe your pain was more harmful than healthy. | | 24.2K | Canadá | 93 |
| 6 | Justice vs Revenge: What Healing Actually Needs | Healthy Tools #6 | | 18.5K | Canadá | 89 |
| 4 | Addiction and trauma explained. | | 15.3K | Canadá | 89 |
| 20 | Best Books for Trauma Healing and Complex PTSD Recovery | | 15.0K | Canadá | 88 |
| 17 | Therapy Speak and Complex Trauma: They Learned The Language. Not The Change. | | 12.7K | Canadá | 88 |
| 3 | Money Problems and Complex Trauma | Healthy Tools #3 | | 12.7K | Canadá | 90 |
| 9 | Why Beauty and Awe Are Not Optional for Healing Trauma | Healthy Tools #10 | | 12.6K | Canadá | 89 |
| 16 | Lesson 5: What's Missing? What's Needed? Identifying Unmet Needs and Values | Trauma Recovery Course | | 2.1K | Estados Unidos | 88 |