| ★ |  Want to unwind? Try this mindful single line art challenge. #therapeuticart #calmyourmind | Aash Creations @aash.creations | 27 | India | |
| 19 |  Quick mental health hack #mindfulness #anxietyrelief #howtodraw #arttutorial #artforbeginners | Tamara Michael @tamaramichael | 26.1K | Australia | 90 |
| 12 |  Super Easy Mesmerising Art Therapy Exercise | Try Now | Colourful, Calm & Mindfulness | Infiheal | Healo by Infiheal @infiheal | 17.7K | India | 91 |
| 3 |  Art is medicine #mindfulart #stressrelief #minimal | Tamara Michael @tamaramichael | 5.4K | Australia | 92 |
| 16 |  Leaf study #mindfulart #stressrelief #painting #artwork | Tamara Michael @tamaramichael | 5.3K | Australia | 90 |
| 7 |  A Therapeutic Art Prompt to Connect you with your Creative Spirit #arttherapy #therapeuticart | Erica Pang Art @ericapangart | 978 | Canadá | 91 |
| 13 |  Everybody should paint #stressrelief #mindfulart #minfulness #easyart | Tamara Michael @tamaramichael | 857 | Australia | 91 |
| 5 |  Unique Exercise for Art Therapy | Calming Yet Mindful | Easy & Colourful | Infiheal | Healo by Infiheal @infiheal | 557 | India | 91 |
| 10 |  This is your sign #mindfulart #stressrelief #abstractart #stressrelieftechniques | Tamara Michael @tamaramichael | 441 | Australia | 91 |
| 4 |  Calm your nervous system #easyart #mindfulart #stressrelief | Tamara Michael @tamaramichael | 6 | Australia | 91 |
| 14 |  Have you tried scribble therapy? #stressrelief #mindfulart #drawing #art #howtodraw | Tamara Michael @tamaramichael | 3 | Australia | 91 |
| 17 |  Ever tried scribble therapy? #mindfulart #stressrelief #stvincent #learntodraw | Tamara Michael @tamaramichael | 2 | Australia | 90 |
| 1 |  Weirdly calming painting idea #mindfulart #stressrelief #artist #stressrelieftechniques #easyart | Tamara Michael @tamaramichael | 1 | Australia | 92 |
| 2 |  20 seconds of calm #mindfulart #stressrelief #artist #stressrelieftechniques | Tamara Michael @tamaramichael | 1 | Australia | 92 |
| 6 |  The one thing stopping your creativity! #artist #abstractart #mindfulart #stressrelief #easyart | Tamara Michael @tamaramichael | 1 | Australia | 91 |
| 8 |  Don’t forget to play! #mindfulart #art #stressrelieftechniques #easyart #painting | Tamara Michael @tamaramichael | 1 | Australia | 91 |
| 9 |  Drawing in colour is better for your brain! #mindfulart #stressrelief #easyart | Tamara Michael @tamaramichael | 1 | Australia | 91 |
| 11 |  Easy drawing tutorial #stressrelief #mindfulart #howtodraw | Tamara Michael @tamaramichael | 1 | Australia | 91 |
| 15 |  3 Art Journaling Ideas #mindfulart #stressrelief #artist #easyart #artjournal | Tamara Michael @tamaramichael | 1 | Australia | 90 |
| 18 |  5 tiny doodle ideas for when your bored #mindfulart #art #easyart #stressrelief | Tamara Michael @tamaramichael | 1 | Australia | 90 |
| 20 |  5 reasons you should have a mindful art practice #mindfulart #stressrelief #drawing #easyart | Tamara Michael @tamaramichael | 1 | Australia | 90 |