| ★ | 99% ARE DOING COLD EXPOSURE WRONG (if your goal is Fat Loss) | Success Multiplier @successmultiplier | 245 | — | |
| 10 | 5 Tips to Speed Up Your Fat Loss (Back By Science!) | | — | — | 90 |
| 20 | Taking an ice bath in a freezing river | Noah Anderson @noahanderson14 | — | — | 89 |
| 17 | how to stop being cold 🤣 #anime #shorts | Avenu Animations @avenuanimations | 619.5K | Estados Unidos | 89 |
| 3 | DON'T TAKE A COLD SHOWER (before knowing this) | Success Multiplier @successmultiplier | 52.7K | — | 93 |
| 15 | The body stays in survival mode long after the danger has passed. | Emotional Badass @emotionalbadass | 5.3K | Estados Unidos | 89 |
| 6 | Neuroscientist: SPOT REDUCTION IS POSSIBLE | Success Multiplier @successmultiplier | 2.7K | — | 91 |
| 2 | Cold Exposure Done Right (For Fat Loss) | Success Multiplier @successmultiplier | 819 | — | 94 |
| 9 | A Way To Burn Stubborn Fat | Success Multiplier @successmultiplier | 447 | — | 90 |
| 14 | The Power of Cold Exposure for Focus and Energy ❄️ | GrowthBytesDaily @growthbytesdaily | 425 | España | 89 |
| 8 | The Truth About Whether Cold Exposure Can Really Cause Weight Loss #icebath #coldplunge #coldshower | Science & Soul @scienceandsoul | 336 | Reino Unido | 90 |
| 11 | TURN ON THE FAT BURNING SWITCH! | Success Multiplier @successmultiplier | 286 | — | 89 |
| 12 | Winter Motivation: When the Cold Wins 😂❄️ #shortsvideo #funny #cartoon #comedy #motivation | | 283 | Sri Lanka | 89 |
| 4 | Neuroscientist: This Seemingly Silly Factor Can Burn Up To a 1000 Calories | Success Multiplier @successmultiplier | 234 | — | 92 |
| 13 | Flip The "Fast-Fat-Burning" Switch | Neuroscientist Andrew Huberman | Success Multiplier @successmultiplier | 233 | — | 89 |
| 5 | Neuroscientist: TAKE COLD SHOWERS RIGHT | Success Multiplier @successmultiplier | 213 | — | 91 |
| 7 | Battling the Chill: Hypothermia Survival Tips | KnowAdventure @knowadventure | 194 | Bangladés | 90 |
| 19 | Fat loss is just the tip of the iceberg. | | 48 | — | 89 |
| 16 | Cold Plunge #coldplunge #fitness | | 35 | — | 89 |
| 1 | YOU'RE USING COLD WATER WRONG | Success Multiplier @successmultiplier | 32 | — | 98 |