| ★ |  Work Your Back Without Equipment! 👍🏾 | itsdrewmoemeka @itsdrewmoemeka | 146 | Estados Unidos | |
| 8 |  Back Workout Routine 🫶🏻 | Aditi Singh Rathore @aditisinghrathoree | — | — | 90 |
| 9 |  Back basics. #motivation #workout | Shilpa Chandrashekar @shilpafit | — | — | 90 |
| 10 |  "Smith Machine for Back Gains: Simple Workout Guide!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 90 |
| 5 |  Train everything with no equipment 💪🏿 | Daniel JrStretch @jrstretch1 | 1.7M | Canadá | 90 |
| 13 |  NO EQUIPMENT HOTEL WORKOUT 🔥 #workout #bodyweightworkout #fitness #fullbodyworkout | Madelaine Rascan @madelainerascan | 630.9K | — | 89 |
| 16 |  The SECRET To A Pain-Free Low Back!🤫 | Squat University @squatuniversity | 291.0K | Estados Unidos | 89 |
| 20 |  Train Your LOWER BACK! Here's Why...😳 | Squat University @squatuniversity | 169.2K | Estados Unidos | 89 |
| 1 |  Full Body Without Equipment ❌ | itsdrewmoemeka @itsdrewmoemeka | 54.8K | Estados Unidos | 91 |
| 4 |  Full Body Exercise! No Equipment Needed 🔥 | | 54.6K | Suiza | 91 |
| 18 |  Your spine NEEDS this! 📸🔥 | | 18.2K | Reino Unido | 89 |
| 17 |  Back and shoulder workout at home 💪 | Nobadaddiction @nobadaddiction | 4.8K | Suecia | 89 |
| 14 |  Fix your back pain, neck pain with this 1 movement! 🫢 | Shweta Kataria @shwetakataria_ | 3.3K | India | 89 |
| 11 |  Back workout 🔥✅#backworkout #fitness #motivation | PITBULL FITNESS GYM 💪💪 @pitbullfinessegym | 2.3K | — | 89 |
| 15 |  ❌4 BACK EXERCISES YOU’RE DOING WRONG❌ #workouttips #weightlifting #backdayworkout | | 1.8K | Estados Unidos | 89 |
| 12 |  Back workout 🔥#backworkout #fitness #motivation | PITBULL FITNESS GYM 💪💪 @pitbullfinessegym | 1.1K | — | 89 |
| 19 |  GET A BIGGER CHEST WITHOUT EQUIPMENT! | | 158 | Canadá | 89 |
| 7 |  Got back pain?! 😰 | | 139 | Estados Unidos | 90 |
| 6 |  🛑DON’T Hurt Your Back! Deadlift Off Blocks! | Elevate Sports Performance & Healthcare @elevatesph | 75 | Estados Unidos | 90 |
| 2 |  Full Body Workout WITHOUT EQUIPMENT ❌ | | 40 | Canadá | 91 |
| 3 |  You’re not building a back without these exercises. ⬆️ Can you do them? #backworkout #gymtips #gym | | 0 | — | 91 |