| ★ |  Quiet Breaks for Brighter Minds | MindCare Daily @mindcaredaily-s3r | 114 | — | |
| 13 |  The Quiet Compass to Everyday Wellbeing | | 646 | — | 90 |
| 12 |  Bright Breakthroughs Real Life Moves for Everyday Wellbeing | | 286 | — | 90 |
| 7 |  Tiny Shifts, Everyday Calm: A Real-Life Wellness Guide | | 163 | — | 91 |
| 8 |  The Quiet Catalyst: Tiny Shifts for a Brighter You | Elevate Your Life @elevateyourlife44 | 137 | — | 91 |
| 10 |  The Quiet Route to Bold Wellness | Inner Balance @innerbalance360 | 137 | — | 91 |
| 4 |  Trailblazing Calm: A Nomad's Guide to Simple Mental Wellness | Inner Balance @innerbalance360 | 128 | — | 91 |
| 1 |  Micro Rest Moments: A Practical Path to Steady Mood | | 126 | — | 92 |
| 17 |  Sleep Stories and Simple Shifts for Everyday Wellness | Mindful Horizon @mindfulhorizon-m1s | 107 | — | 90 |
| 2 |  Tiny Rituals Big Calm A Practical Mental Health Short | Calm Compass @calmcompass-i5z | 89 | — | 91 |
| 20 |  Pause to Progress The Hidden Power of Daily Breaks | Mindful Horizon @mindfulhorizon-m1s | 86 | — | 90 |
| 16 |  Tiny Pauses Big Change in Daily Mental Wellness | The Mental Clarity @thementalclarity | 79 | Alemania | 90 |
| 18 |  Micro Breaks Master Your Mood in 60 Seconds | Inner Balance @innerbalance42 | 74 | Estados Unidos | 90 |
| 15 |  Small Steps, Big Calm: Real World Mental Wellness Ep1 | | 70 | — | 90 |
| 11 |  A 60 Second Mindful Check In For Busy Mights | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 63 | Turquía | 90 |
| 3 |  The Weeklong Pause Plan for Busy Minds | The Mental Clarity @thementalclarity | 47 | Alemania | 91 |
| 6 |  Bright Bridges to Everyday Mental Wellness | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 40 | Turquía | 91 |
| 14 |  Neural Quick Shifts in a Minute | Inner Balance @innerbalance42 | 40 | Estados Unidos | 90 |
| 9 |  A Quiet Studio Path to Everyday Mental Clarity | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 29 | Turquía | 91 |
| 19 |  Small Moments Big Calm at Work and Home | | 7 | — | 90 |
| 5 |  Quiet Shifts to Bright Living | Elevate Your Life @elevateyourlife44 | 1 | — | 91 |