| ★ |  Dumbbell upper body workout - doable at home #homeworkout | Samir Aboudou @samiraboudou | 166 | Estados Unidos | |
| 14 |  2022 vs Now #motivation #fitnessmotivation #calisthenics | Samir Aboudou @samiraboudou | 9.0K | Estados Unidos | 97 |
| 15 |  Just trying crazy sh*t everyday #calisthenics #fitness #motivation | Samir Aboudou @samiraboudou | 5.0K | Estados Unidos | 97 |
| 4 |  Good morning chest workout - Do this before the breakfast | Samir Aboudou @samiraboudou | 1.2K | Estados Unidos | 97 |
| 6 |  The gym workout hits different #fitnessmotivation | Samir Aboudou @samiraboudou | 886 | Estados Unidos | 97 |
| 18 |  Is this the same guy? What a crazy transformation | Samir Aboudou @samiraboudou | 839 | Estados Unidos | 97 |
| 5 |  2 Years greatest ever transformation at home | Samir Aboudou @samiraboudou | 791 | Estados Unidos | 97 |
| 17 |  This is how you supposed to do it for more gains | Samir Aboudou @samiraboudou | 609 | Estados Unidos | 97 |
| 19 |  My Biceps workout routine in my new gym #noexcuses | Samir Aboudou @samiraboudou | 593 | Estados Unidos | 97 |
| 13 |  Complete leg workout at home - Dumbbell only - Grow this with this | Samir Aboudou @samiraboudou | 551 | Estados Unidos | 97 |
| 3 |  Full bodyweight chest workout at home - No equipment needs | Samir Aboudou @samiraboudou | 410 | Estados Unidos | 98 |
| 1 |  Dumbbell Biceps workout at home - Grow this with this | Samir Aboudou @samiraboudou | 366 | Estados Unidos | 98 |
| 20 |  From a learner to a coach - what a transformation | Samir Aboudou @samiraboudou | 364 | Estados Unidos | 97 |
| 8 |  How to build a huge shoulder at home - No equipment | Samir Aboudou @samiraboudou | 355 | Estados Unidos | 97 |
| 9 |  Me before and after my bulk - ins*ne? | Samir Aboudou @samiraboudou | 306 | Estados Unidos | 97 |
| 16 |  My physique in 2022 - My prime? | Samir Aboudou @samiraboudou | 284 | Estados Unidos | 97 |
| 12 |  This is how much I can bench press #benchpress #fitnessmotivation | Samir Aboudou @samiraboudou | 275 | Estados Unidos | 97 |
| 7 |  How I destroy my legs at the gym #fitnessmotivation #noexcuses | Samir Aboudou @samiraboudou | 249 | Estados Unidos | 97 |
| 2 |  Hard 😅💪 #fitnessmotivation #motivation #noexcuses | Samir Aboudou @samiraboudou | 209 | Estados Unidos | 98 |
| 10 |  That's how we do it guys 💪 #fitnessmotivation #noexcuses #homeworkout | Samir Aboudou @samiraboudou | 174 | Estados Unidos | 97 |
| 11 |  Leg day workout - No excuses #fitnessmotivation | Samir Aboudou @samiraboudou | 154 | Estados Unidos | 97 |