| ★ |  Cyclist Nutrition: How to Fuel on the Bike | Dynamic Cyclist @dynamiccyclist | 654 | Canadá | |
| 20 |  How to Fuel for a Long Run | Swiss Alps 100 - Episode 7 | Jeremy Miller @jeremy.miller | 159.7K | Estados Unidos | 87 |
| 12 |  When Your Friend is “Bonking” | | 98.0K | Estados Unidos | 88 |
| 3 |  Why Marathon Runners Hit the Wall | The Nutrition Science of Endurance | Dr Cailbhe Doherty @cailbhedoherty | 35.1K | Irlanda | 89 |
| 2 |  REAL WAYS TO LOSE WEIGHT FOR CYCLISTS | Ask a Cycling Coach Podcast 573 | | 12.6K | Estados Unidos | 89 |
| 4 |  How to Fuel for Long Rides and Runs Without Hitting The Wall! | Phil Mosley - MyProCoach Triathlon Training @myprocoach123 | 3.4K | Reino Unido | 89 |
| 1 |  WHY CYCLISTS CRAMP (+ How to Stop It) | Alex Larson - Dietitian | Ask a Cycling Coach Podcast 559 | | 2.6K | Estados Unidos | 89 |
| 7 |  Debunking Noakes: Why 10 Grams of Carbs Per Hour Isn't Enough | NDURANZ Podcast | Nduranz - Fuel That Makes Sense @nduranznutrition | 2.3K | Eslovenia | 88 |
| 10 |  Table Salt As a Sodium Source for Endurance Training? | Saturday | Ride & Run Faster @saturday_profuel | 1.9K | Estados Unidos | 88 |
| 8 |  Revolution In Endurance Nutrition? Sport Scientist & Dietitian Review FuelRodz | Saturday | Ride & Run Faster @saturday_profuel | 528 | Estados Unidos | 88 |
| 11 |  From “Any Gel Will Do” to “Not That One” | Nduranz - Fuel That Makes Sense @nduranznutrition | 387 | Eslovenia | 88 |
| 15 |  The Hidden Risk of Overfueling During Exercise | Nduranz - Fuel That Makes Sense @nduranznutrition | 286 | Eslovenia | 88 |
| 9 |  Fueling Your Best Performance: Competition Day Nutrition | | 14 | — | 88 |
| 14 |  What Is Glycogen And Why Is It Important For Runners? | All Sorts Of Running @allsortsofrunning | 10 | Estados Unidos | 88 |
| 18 |  Can Simple Sugars Affect Workout Energy Levels? | Athletes Training Room @athletestrainingroom | 8 | Estados Unidos | 87 |
| 19 |  How Do Simple Carbs Fuel Your Runs? | All Sorts Of Running @allsortsofrunning | 7 | Estados Unidos | 87 |
| 16 |  Where Do Runners Get Carbohydrates For Fuel? | All Sorts Of Running @allsortsofrunning | 5 | Estados Unidos | 88 |
| 6 |  How Do Carbs Become Fuel For A Runner's Muscles? | All Sorts Of Running @allsortsofrunning | 1 | Estados Unidos | 88 |