| ★ |  Plan your 10 minutes of exercise today | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | 772 | Estados Unidos | |
| 10 |  30 minutes to do a strength workout? This is what I would do! | London Fitness Guy @londonfitnessguy | — | — | 88 |
| 15 |  pt 3/3 am i making it to my 6am pilates class? #nightroutine #boyfriend #relationship #couplegoals | callie guerra @callieguerra | — | Estados Unidos | 88 |
| 19 |  Start now! #workout #fitness | Shilpa Chandrashekar @shilpafit | — | — | 88 |
| 12 |  Start your fitness journey TODAY! 🫶 | Chari Hawkins @_charihawkins | 148.2K | — | 88 |
| 13 |  GLUTE DAY LETS GOOO #gymmotivation #mymorningroutine #morningroutine #workoutroutine | | 53.0K | — | 88 |
| 1 |  Take the 10 minutes! | | 29.8K | Estados Unidos | 91 |
| 5 |  What is the best exercise in the morning?Let's do these five movements together. | Tai Chi Waner @taichiwaner | 23.8K | Rusia | 89 |
| 9 |  #10kstepsaday #cardioworkout | | 9.9K | — | 88 |
| 16 |  Start now! Simple move daily result #dailyroutine #dailyexercise #LoseWeight #bellyfat #homeworkout | | 3.4K | — | 88 |
| 18 |  April 30, 2026 | | 1.2K | Estados Unidos | 88 |
| 4 |  You need to start that exercise you’ve been wanting to do | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | 772 | Estados Unidos | 89 |
| 20 |  Win the morning.Hit the workout.Do the work.Repeat tomorrow. | | 588 | Reino Unido | 88 |
| 11 |  Your motivation to go gym today babe!! 🤍 #gym #gymmotivation #morningroutine #selfcare #aesthetic | Sara Bradford @sarabratzbradford | 481 | Portugal | 88 |
| 3 |  5 minutes of exercise is where we start | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | 330 | Estados Unidos | 90 |
| 2 |  get up, It's time to exercise. #motivation#exercise #phone #workout #discipline #changeforsuccess | Young Vision @youngvision-g1r | 205 | Alemania | 90 |
| 7 |  Fitness & Life Hack: The 10-Minute Trick That Works! #shorts | Dr. Dan Ardebili @rockstarinlife | 181 | Estados Unidos | 89 |
| 17 |  Just a few more days to go. #10kstepsaday #fitnesslife #motivation | | 99 | Reino Unido | 88 |
| 8 |  Start now!!! #startnow #todayisyourday #letsgo #gymmotivation #fitnessinspiration #shortsviral | Mariana Sancevic @mari__onthemove | 11 | Estados Unidos | 89 |
| 14 |  10 MINUTES WALKING/ MARCHONS 10 MIN | Guylice Sandra @guylicesandra768 | 6 | — | 88 |
| 6 |  Lets Stretch then Walk to the Gym | itsdrewmoemeka @itsdrewmoemeka | 0 | Estados Unidos | 89 |