| ★ |  FULL DAY OF EATING (lean bulk edition) | | 102.5K | Estados Unidos | |
| 7 |  THE CUT BEGINS | full day of eating for fat loss | | 128.4K | Estados Unidos | 88 |
| 8 |  I Started Bulking - Full Day of Eating | | 111.5K | Estados Unidos | 88 |
| 1 |  Full Day of Eating for MUSCLE GROWTH | | 51.7K | Estados Unidos | 90 |
| 18 |  My Extremely Easy Bulking Diet | | 10.3K | Reino Unido | 87 |
| 17 |  The Summer Bulk Begins... | | 9.7K | Reino Unido | 87 |
| 6 |  2600 cal LEAN BULK DIET - What I Eat In a Day To Build Muscle | Sophie Reid @sophiereidfit | 7.9K | Reino Unido | 88 |
| 3 |  Full Day Of Eating On A Bulk | | 7.1K | Reino Unido | 89 |
| 14 |  MY FULL DAY OF EATING ON THE BULK | 4,000 CALS TO GROW🍔 | | 6.8K | Estados Unidos | 87 |
| 5 |  The WORST Bulking Mistake Skinny Guys Make 😬 | krypton workout @kryptonworkout | 6.5K | — | 89 |
| 4 |  Relax… Your Cheat Meal Didn’t Make You Fat 😭 | krypton workout @kryptonworkout | 6.2K | — | 89 |
| 13 |  4 Lean Body Tips That Actually Work | Simple Daily Habits | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 5.0K | Estados Unidos | 88 |
| 10 |  Full Day Of Eating To Build Muscle | BULKING DIET | NEXT Workout @igorvoitenko4real | 4.4K | Estados Unidos | 88 |
| 19 |  2600 cal LEAN BULK DIET *sick day edition* - High Protein What I Eat In a Day To Build Muscle | Sophie Reid @sophiereidfit | 3.1K | Reino Unido | 87 |
| 16 |  How to Lean Bulk on a Budget (2600 Calories, 156g Protein) | Sophie Reid @sophiereidfit | 2.8K | Reino Unido | 87 |
| 2 |  My EASY Lean Bulking Diet | | 1.2K | Reino Unido | 89 |
| 11 |  Eat Anything & Still Lose Weight! Caloric Balance Explained #NutritionTips #CaloricBalance | | 803 | — | 88 |
| 12 |  MY EASY SUMMER BULKING DIET | | 2 | Reino Unido | 88 |
| 9 |  My Bulking Day In The Life | | 1 | Reino Unido | 88 |
| 15 |  Bulking Day In The Life | | 1 | Reino Unido | 87 |