Volver al ranking

Similares a Why Intentional Discomfort Makes You More Resilient, According To Dr. Jess Tranchina

17 vecinos (text_768) · 100 views · KXAN · Estados Unidos

Why Intentional Discomfort Makes You More Resilient, According To Dr. Jess Tranchina

KXAN

@kxan_news

100Estados Unidos
1Discomfort Builds The Will To Live 💛

Spark Growth

@sparkgrowthofficial

Estados Unidos92
10Stay Alive, Survive, and Thrive After All the Sadness They Put on You

Narcissist & Karma | Emotional Clarity

@narcissistandkarma

Indonesia89
11Your Brain Thrives when You Move! #shorts

The Natural Athletes Clinic

@naturalathleteclinic

Estados Unidos89
17Why Joy Can Feel So Unbearable After Trauma

Dr. Leaf Show: Neuroscience & Mental Health

@drcarolineleaf

Estados Unidos88
9Your brain is wired for connection #shorts

Dr. Tracey Marks

@drtraceymarks

38.6KEstados Unidos89
19Building reserve is within your control #shorts

Dr. Tracey Marks

@drtraceymarks

34.0KEstados Unidos88
3Recovery Is the Real Measure of Resilience #shorts

Dr. Tracey Marks

@drtraceymarks

33.5KEstados Unidos90
12Why Your Brain Ignores the Good #shorts

Dr. Tracey Marks

@drtraceymarks

22.3KEstados Unidos89
16What Trauma and Emotional Suppression Are Doing to Your Brain

Jim Kwik

@jimkwik

19.3KEstados Unidos88
5How Trauma Shrinks Your Brain (And How Exercise Reverses It)

Jim Kwik

@jimkwik

14.2KEstados Unidos89
18Why Challenges Make You Smarter

Jim Kwik

@jimkwik

13.7KEstados Unidos88
6Under Pressure: Training the Brain for Resilience

TEDMED

@tedmed

407Estados Unidos89
7Stop Avoiding Discomfort!

Paul Scanlon

@paulscanlon

330Reino Unido89
8Children Need Discomfort to Build Resilience

Mister Stu, LCSW: Children's Mental Health Expert

@misterstutv

236Estados Unidos89
15Your Comfort Zone Has a Hidden Addiction

Quality Code

@qualitycode-o8o

162Estados Unidos88
13How to Rewire Your Brain Through Stress | Building Resilience After Stress | Neuroplasticity

Sacred Humanity

@nb1990-i4w

105Pakistán89
4Why Your Brain Loves Comfort Over Growth (And How It’s Holding You Back)

FactsTV Unfiltered

@factstvunfiltered

2India90