| ★ |  Getting Back in Shape After Illness? Here's the Safe Way to Start | Starting Fitness After Illness | Curiosity Insight @curiosityinsight | 97 | Estados Unidos | |
| 1 |  DON’T Sing After Being Sick Until You Do This (4-Min Exercise) | Healthy Vocal Technique @victoria-victorious | — | Estados Unidos | 89 |
| 4 |  Should you work out when you’re sick—or is rest the better choice? | The Natural Athletes Clinic @naturalathleteclinic | — | Estados Unidos | 88 |
| 9 |  How Long to Get Back to Sport after a Hamstring Strain? Recovery Tips That Actually Work! | | — | Estados Unidos | 88 |
| 20 |  HOW TO RECOVER FROM A SPORTS INJURY | | 33.5K | Dinamarca | 87 |
| 7 |  3 Rules to Restart your Workouts💪🏻✨ | | 7.5K | India | 88 |
| 19 |  New Research Reveals What You Should Do 24 Hours After Each Run | Run Smarter with Brodie Sharpe | Physio @runsmarterwithbrodiesharpe | 3.4K | Australia | 87 |
| 2 |  Getting back into badminton after sickness | Badminton Coach Kennie @coachkennieasuncion | 1.2K | Filipinas | 89 |
| 5 |  How to Get Back on Track With Healthy Habits After Falling Off | No Guilt Reset, what ACTUALLY WORKS | Charlene Town @charlenetown1111 | 965 | Estados Unidos | 88 |
| 8 |  How to restart your fitness journey & ACTUALLY see results | building a healthy life, step by step | | 953 | — | 88 |
| 3 |  Returning to weights after a break? Read this. | Livinleggings @livinleggings | 714 | Canadá | 89 |
| 18 |  How to Rebuild a Strong Spine After Injury | | 473 | Canadá | 87 |
| 17 |  I Just Finished My 2nd Triathlon... And It Was Completely Different 🏊🚴🏃#running #biking #swimming | | 156 | Estados Unidos | 87 |
| 10 |  recovery week after triathlon: running & cycling | | 121 | Lituania | 88 |
| 14 |  What If Healing Means Becoming Someone You’ve Never Been? | Talia Heals: Mind-Body Expert @taliaheals | 96 | Estados Unidos | 87 |
| 11 |  Unlock Your Flexibility: Post-Workout Stretch Routine Is A Must 💪 #stretching #musclegrowth | Tiarah Marie 🦋 @itsgoldenmarieee | 76 | — | 88 |
| 12 |  5 Weeks Off Running: Injury, Illness & My Road Back | | 60 | Reino Unido | 88 |
| 15 |  💪 Post-Workout Nutrition: What to Eat After Training for Faster Recovery & Muscle Growth 🍽️ | Murphy Training @murphytraining1 | 25 | Reino Unido | 87 |
| 6 |  Overcoming Sports Injuries: Share Your Story & Get Expert Recovery Tips! | Hi to Health And you @hitohealthandyou | 13 | India | 88 |