Volver al ranking

Similares a Why Pushups Hurt Your Shoulders (And How To Fix It)

19 vecinos (text_768) · 11.5K views · WeShape · Estados Unidos

Why Pushups Hurt Your Shoulders (And How To Fix It)

WeShape

@weshape

11.5KEstados Unidos
76 Pushup Mistakes You Need to Fix!

Andrew Kwong (DeltaBolic)

@deltabolic

Canadá89
6FIX THESE Pushup Mistakes!

Andrew Kwong (DeltaBolic)

@deltabolic

2.4MCanadá89
20Push-Up Mistake (AVOID THIS!) #pushups #pushupmistakes

Andrew Kwong (DeltaBolic)

@deltabolic

1.3MCanadá88
19HOW TO INSTANTLY FIX YOUR PUSH UP🏆

Gennofit

@gennofit

422.1KEstados Unidos88
4How to Do Push Ups (STOP These 5 Mistakes!)

Captain Workout

@captainworkoutyt

233.9KEstados Unidos89
15This Neglected Move Fixes Hips FAST!

WeShape

@weshape

67.9KEstados Unidos88
9How To Perform PERFECT Push Ups (Everything You Need To Know)

E3 Rehab

@e3rehab

44.3KEstados Unidos88
5The Movement Mistake That HURTS Your Shoulder!

WeShape

@weshape

34.9KEstados Unidos89
103 Moves To Make You Feel Good

WeShape

@weshape

34.3KEstados Unidos88
1My Knees Hurt Until I Learned This...

WeShape

@weshape

21.7KEstados Unidos90
12Want a Bigger Chest? Fix Your Push-Ups

krypton workout

@kryptonworkout

20.7K88
135 Exercises for Shoulder Pain Relief #shoulderworkout

Whealth

@whealth_

15.8KEstados Unidos88
116 Intense Bodyweight Moves for Chest & Shoulders 🔥

Alex Crockford

@alexcrockford

10.6KReino Unido88
16Pick Your Move to Fix Back Pain

WeShape

@weshape

10.2KEstados Unidos88
3The Real Reason Your Shoulder Mobility Sucks

Upright Health

@uprighthealth

4.3KEstados Unidos89
2Pushups Hurt My Wrists

Upright Health

@uprighthealth

3.2KEstados Unidos90
14“Why Your Shoulder Workout Isn’t Working”

krypton workout

@kryptonworkout

2.4K88
8PUSH UPS PLUS QUICK GUIDE

2 Step Fitness

@2stepfitness_

313Australia88
18How To Do More Pushups in a Week (Simple 3 Tips)

Grow Muscle

@growmuscle6893

7Bangladés88