| ★ | how to get shredded with mad muscles | | 55.1K | Estados Unidos | |
| 1 | How to build muscle 💪🏻 #shorts#fitness#gym | Dhanush Amin @dhanushamin8420 | — | India | 94 |
| 18 | "Short Back Workout: 4 Variations for Stronger Muscles!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 91 |
| 5 | When you’re shredded ☠️ #bodybuilding #fitness #shorts | | 3.7M | — | 92 |
| 8 | Train Abs #bodybuilding #fitness #shorts | | 139.5K | — | 91 |
| 11 | Building the Demon Back #bodybuilding #fitness #shorts | | 93.0K | — | 91 |
| 9 | you only need dumbbells for this full body shred | | 61.0K | Canadá | 91 |
| 13 | "Build Your Triceps: Follow This CBUM Workout!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 54.1K | India | 91 |
| 19 | Muscle up tutorial..✅️ #calisthenics #muscleups #beginners #ytshorts #tutorial #calisthenicsworkout | | 41.3K | India | 91 |
| 15 | 3 Workouts to Build a JACKED Chest! #bodybuilding #fitness #gym #motivation | Nicolas Berndt @nicolasberndt | 29.4K | — | 91 |
| 7 | How to ACTUALLY build muscle! | London Fitness Guy @londonfitnessguy | 21.4K | — | 92 |
| 17 | Do this for STRONG CORE 💪🔥⚡️ | Anupam Chaudhary @anupamchaudhary001 | 14.4K | Nepal | 91 |
| 4 | 6 WAYS to get STUPID STRONG 💪🏻 #bodybuilding #fatloss #weightloss #shredded #strong #shorts | | 10.3K | Estados Unidos | 92 |
| 14 | 8 STRANGE WAYSS ⬇️ #bodybuilding #fatloss #weightloss #shredded #shorts | | 9.2K | Estados Unidos | 91 |
| 20 | Effective Biceps Workout 💪🔥 #shorts #biceps #shortvideo #fitness #gym #muscle #fit | ARM'S STRONG FITNESS @armsstrongfitness | 6.6K | Estados Unidos | 91 |
| 12 | How to Build Bigger Traps #shorts #traps #shortvideo #viralshorts #fitness #workout #exercise #gym | ARM'S STRONG FITNESS @armsstrongfitness | 4.8K | Estados Unidos | 91 |
| 16 | FullBody Strength training workout to shape your muscles #fitness #trend #shorts | CoachAndyMthethwa @coachandymthethwa | 2.4K | — | 91 |
| 10 | Shredded Legs 🔥 #bodybuilding #fitnessmotivation #legday | Shred Lifestyle @shredlifestyle | 762 | Alemania | 91 |
| 3 | How to build muscles FAST🏎️#transformation #fitness #shorts | | 646 | Estados Unidos | 92 |
| 2 | How to Build Muscle and Get Ripped The Ultimate Guide#funny #motivation #fyp | | 424 | — | 93 |