| ★ |  Knees to chest (abs) | IRONSTAR | IRONSTAR FIT @ironstar-fit | 2.4K | Eslovenia | |
| 15 |  Sit on a Chair and Do These Moves for a Tighter Belly and Better Ab Line | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 87 |
| 20 |  4 Effective Home Workout Moves to Sculpt a Slim Waist, Flat Belly and Beautiful Shoulder & Glute Lin | Fitness Happy Time @fitnesshappytime | 979.9K | Estados Unidos | 87 |
| 11 |  4 Effective Exercises to Strengthen Core, Define Abs & Sculpt Waist, Hips & Legs Fast | Fitness Happy Time @fitnesshappytime | 101.2K | Estados Unidos | 87 |
| 9 |  Do These 4 Home Core Exercises Every Day to Build Strong Abs and a Tighter Waist Naturally | Fitness Happy Time @fitnesshappytime | 65.3K | Estados Unidos | 88 |
| 4 |  Gentle Beginner Exercises for Core Strength (Seniors) | Justin Agustin @justinagustin | 21.4K | Canadá | 88 |
| 7 |  Follow This 4 Move Core Workout Order to Fully Activate and Strengthen Your Abs at Home | Fitness Happy Time @fitnesshappytime | 20.7K | Estados Unidos | 88 |
| 6 |  Ultimate Ab Workout Using a Swiss Ball: Kneeling Rollouts 🔥🥵#shorts #fyp #abs #fitness | | 5.7K | Estados Unidos | 88 |
| 12 |  Dip station | IRONSTAR | IRONSTAR FIT @ironstar-fit | 3.8K | Eslovenia | 87 |
| 3 |  CORE WORKOUT w/ sliders | IRONSTAR | IRONSTAR FIT @ironstar-fit | 1.9K | Eslovenia | 88 |
| 19 |  Pull up bar | IRONSTAR | IRONSTAR FIT @ironstar-fit | 590 | Eslovenia | 87 |
| 8 |  CORE WORKOUT w/ kettlebells | IRONSTAR | IRONSTAR FIT @ironstar-fit | 495 | Eslovenia | 88 |
| 14 |  Advanced Core Strengthening Exercises, Part 3 | Mangiarelli Rehabilitation @mangiarellirehabilitation | 366 | Estados Unidos | 87 |
| 5 |  Barbell row | IRONSTAR | IRONSTAR FIT @ironstar-fit | 135 | Eslovenia | 88 |
| 2 |  Bench press | IRONSTAR | IRONSTAR FIT @ironstar-fit | 81 | Eslovenia | 89 |
| 10 |  Pull ups | IRONSTAR | IRONSTAR FIT @ironstar-fit | 81 | Eslovenia | 87 |
| 1 |  Back squat | IRONSTAR | IRONSTAR FIT @ironstar-fit | 76 | Eslovenia | 89 |
| 13 |  Reverse lunge ft. dumbbells | IRONSTAR | IRONSTAR FIT @ironstar-fit | 10 | Eslovenia | 87 |
| 16 |  Push-ups ft. dumbbells | IRONSTAR | IRONSTAR FIT @ironstar-fit | 5 | Eslovenia | 87 |
| 18 |  Dumbbell rows | IRONSTAR | IRONSTAR FIT @ironstar-fit | 1 | Eslovenia | 87 |