| ★ |  Strength training for women 40+ #beforeandafter #transformation | | 12.2K | Estados Unidos | |
| 8 |  5-DAY WORKOUT SPLIT💪 #shorts #workoutplan #newyearworkoutchallenge | nourishmovelove @nourishmovelove | — | Estados Unidos | 90 |
| 10 |  Women can’t get bulky from strength training - I’ve been trying for 18 yrs ⬇️ CEE comments for more | Cheryl Coulombe @liftwithcee | 194.8K | Canadá | 89 |
| 5 |  Before & After Weight Loss Transformation #beforeandafter #transformation #howtoloseweight | | 152.8K | Estados Unidos | 90 |
| 18 |  Before and After Weight Loss Transformation #beforeandafter #weightlossjourney | | 151.0K | Estados Unidos | 89 |
| 19 |  Weight training for women • 6-week program linked in bio 💪🏻 #dumbbell #fullbodyworkout | Cheryl Coulombe @liftwithcee | 97.6K | Canadá | 89 |
| 7 |  3 Moves to Transform Your Body After 45 (No Equipment) #weightlossjourney #weeklyworkout | | 78.4K | — | 90 |
| 12 |  Before & After Weight Loss Transformation #weightlossjourney #womenover40 #motivation | | 78.4K | Estados Unidos | 89 |
| 17 |  Never a bad idea to STRENGTHEN your body! Save this one! #femaleultrarunner #trailrunner #sallymcrae | Sally McRae @sallymcraestrength | 65.6K | Estados Unidos | 89 |
| 15 |  STRENGTH TRAINING FOR WOMEN using dumbbells at home! Results from the challenge app #beforeandafter | Cheryl Coulombe @liftwithcee | 48.6K | Canadá | 89 |
| 2 |  STRENGTH TRAINING FOR WOMEN more in comments ✅ #dumbbell #weightlifting #workoutmotivation | Cheryl Coulombe @liftwithcee | 47.9K | Canadá | 91 |
| 6 |  Before & After Weight Loss Transformation #beforeandafter #motivation #runningforweightloss | | 31.8K | Estados Unidos | 90 |
| 4 |  STRENGTH TRAINING FOR WOMEN OVER 40 - link in bio for next 6-week program! | Cheryl Coulombe @liftwithcee | 28.4K | Canadá | 90 |
| 20 |  REALISTIC Workout Split (Just 20 Minutes a Day!) #shorts #strengthtraining #workoutplan | nourishmovelove @nourishmovelove | 25.9K | Estados Unidos | 89 |
| 3 |  STRENGTH TRAINING FOR WOMEN OVER 40 - link in bio for next 6-week program! | Cheryl Coulombe @liftwithcee | 23.5K | Canadá | 90 |
| 9 |  Before & After Weight Loss Transformation #beforeandafter #weightloss #transformation | | 18.9K | Estados Unidos | 90 |
| 1 |  Before & After Weight Loss Transformation as a woman over 40 #beforeandafter #transformation | | 11.3K | Estados Unidos | 92 |
| 14 |  Ladies!! Simple routine to help lift & firm saggy chest #dailyroutine #ladiesfitness #chestworkout | | 10.5K | — | 89 |
| 13 |  Cardio vs. strength training - which is better for weight loss? #workoutmotivation #womenover40 | | 8.6K | Estados Unidos | 89 |
| 16 |  Big back workout to kick off the week! 💪🏼✨ Save this one for later 🤗 #shorts | | 6.1K | Reino Unido | 89 |
| 11 |  Challenge Your Bodyweight Training | | 1.7K | — | 89 |