| ★ | Our 'MEN'S WELLNESS' episode. Practical tools and honest conversation with Pat Divilly | BBC Northern Ireland @bbcnorthernireland | 181 | Reino Unido | |
| 17 | The Quiet Compass to Everyday Wellbeing | | 646 | — | 87 |
| 20 | The Truth About Masculinity No One Talks About | | 306 | Irlanda | 87 |
| 10 | Quiet Courage: Real Stories and Real Tools for Mental Wellness | Mindful Horizon @mindfulhorizon-m1s | 177 | — | 87 |
| 4 | Real Life Mental Wellness: Simple Steps That Stick | | 160 | — | 88 |
| 12 | Narratives of Calm: Real-World Mental Wellness Wins | The Mental Clarity @thementalclarity | 145 | Alemania | 87 |
| 1 | The Quiet Route to Bold Wellness | Inner Balance @innerbalance360 | 137 | — | 89 |
| 16 | Whispers Between Breaths A Practical Mental Wellness Episode | The Mental Clarity @thementalclarity | 127 | Alemania | 87 |
| 9 | What Fatherhood Reveals About Men | Travis Goodman @travisgoodman | 87 | Estados Unidos | 87 |
| 15 | Practical Mindcare: Real Life Tools You Can Use Today | | 73 | — | 87 |
| 2 | Small Steps Shared Strength Real Talks on Mental Wellness | Mindful Horizon @mindfulhorizon-m1s | 45 | — | 88 |
| 8 | The Quiet Power of Listening: A Path to Wellness | Mindful Horizon @mindfulhorizon-m1s | 42 | — | 87 |
| 7 | A Gentle Dive into Everyday Mental Wellness | Mindful Horizon @mindfulhorizon-m1s | 40 | — | 87 |
| 14 | Five Gentle Practices for Real-Life Resilience | | 22 | — | 87 |
| 11 | A Day in Real Wellness: Stories and Tools for Mindful Balance | Mindful Horizon @mindfulhorizon-m1s | 16 | — | 87 |
| 6 | Quiet Bravery on Everyday Wellness | Calm Compass @calmcompass-i5z | 14 | — | 87 |
| 18 | From Stigma to Solidarity Real Voices in Mental Wellness | Mindful Horizon @mindfulhorizon-m1s | 8 | — | 87 |
| 19 | How Can Men's Groups Change Your life | Starts With Me @startswithmechannel | 7 | Canadá | 87 |
| 5 | Everyday Wellness Unplugged Real Steps to Mental Clarity | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 4 | Turquía | 88 |
| 13 | Morning Reset A Tiny Path to Mental Clarity | Mindful Horizon @mindfulhorizon-m1s | 4 | — | 87 |
| 3 | Quiet Ways to Talk Mental Health Everyday | Inner Balance @innerbalance360 | 2 | — | 88 |