| ★ |  HOW TO GET THE BEST SLEEP OF YOUR LIFE | the *ultimate* night routine + tips for BEAUTY SLEEP! | A Better You Podcast @abetteryoubyfernanda | 17.4K | Canadá | |
| 1 |  BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety & stress | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 93 |
| 3 |  HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE | the 8 pillars of self care + creating a habit tracker | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 91 |
| 6 |  HOW YOU'RE GOING TO GLOW UP & BECOME "HER" ! your guide to becoming unrecognizable before summer | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 90 |
| 8 |  DAILY MOOD RESET! listen every day to REMEMBER WHO YOU ARE! affirmations for self love & inner power | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 90 |
| 14 |  IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 89 |
| 16 |  HOW TO EMBRACE THE MUNDANE & “BORING" DAYS - but not let it consume you! ways to spark joy in life! | A Better You Podcast @abetteryoubyfernanda | — | Canadá | 89 |
| 18 |  This Night Routine 🌙 Changed My ENTIRE Life (Do This Before Bed 🛌) | Time For Growth @time4growth | 75.9K | India | 89 |
| 12 |  cozy SPRING NIGHT ROUTINE 🌿 clean, reset & glow up | Sophie DiLoreto @sophiediloreto | 71.9K | Estados Unidos | 90 |
| 19 |  MY NIGHT ROUTINE *for waking up earlier* | how to stop wasting your evenings after work 🕯️ | | 36.6K | Reino Unido | 89 |
| 17 |  How to Build a Nighttime Routine for Better Sleep, Memory, and Focus | | 32.4K | Estados Unidos | 89 |
| 4 |  How to Get a Good Night's Sleep 😴: Proven Tips for Better Rest 🛌✨ | | 736 | Marruecos | 90 |
| 5 |  "Unlock the Secret to Perfect Sleep: Transform Your Nights Forever!" | | 597 | Pakistán | 90 |
| 7 |  How to increase your libido #reaction #fatburningsecrets | | 414 | Reino Unido | 90 |
| 13 |  "Unlock the Secrets of Deep Sleep: 7 Tips for the Best Night Ever!" | | 354 | Pakistán | 89 |
| 20 |  Helping Yourself to Sleep: A Gentle Guide to Better Rest | The Inner Shift @karolina.innershift | 100 | Reino Unido | 89 |
| 15 |  One Evening Habit for Better Sleep Tonight 😴#shorts #bettersleep | Rise And Thrive Journey @riseandthrivejourney | 97 | — | 89 |
| 2 |  Struggling to get a good night’s sleep? Best help in your sleeping #video #trending #healthtips | Wisdom Corner @wisdomcorner1 | 4 | Estados Unidos | 91 |
| 10 |  Mastering Your Sleep: 5 Steps to Regulate Your Sleeping Hours | Yes You Can @yesyoucan-yf4qk | 2 | — | 90 |
| 9 |  The Science of Sleep: How to Get a Better Night’s Rest | KnowThe411On @knowthe411on | 1 | — | 90 |
| 11 |  What Helps Me Fall Asleep And Stay Asleep? | Holistic Balance And Bliss @holisticbalanceandbliss | 1 | Estados Unidos | 90 |