| ★ | We Did Stomach Vacuums Every Day for 30 Days - Does it Change Your Abs? | | 38.4K | Estados Unidos | |
| 17 | Pushups vs Belly Fat | What Actually Happens Inside Your Body 😱 | Dr. Elara Ashford @dr.elara.ashford | 5.2M | India | 87 |
| 11 | Pelvic Tilt & Get Abs in 2 Weeks | 30-Second Wall Exercise #shorts #weightlossjourney | | 64.0K | — | 87 |
| 3 | Flat Belly in 7 Days? 🔥 3 Simple Moves to Shrink Lower Belly Fat (100 Reps Daily Challenge) | Fitness and Fitness @fitness-fitness-y5t | 59.9K | Estados Unidos | 88 |
| 10 | 10 Min Standing Abs to Burn Belly Fat (Day 15) New Year Activation Challenge! | | 41.3K | Estados Unidos | 87 |
| 1 | STOMACH VACUUM + ABS WORKOUT🔥| Get A Flat Stomach & Snatched Waist in 3 Weeks (At Home) | Janekate Fitness @janekatefitness | 32.7K | Estados Unidos | 90 |
| 8 | 30 Minute Gentle Cardio Workout to Burn Full Body Fat (NO JUMPING) | Roberta's Gym @robertasgym | 23.7K | Reino Unido | 87 |
| 19 | Burn Belly Fat FAST! 🔥 10 Minute Intense Abs Workout (No Equipment) 🏠💎 | NL Fitness @nhunglefitness | 23.3K | Estados Unidos | 87 |
| 9 | Simple Techniques Release Trapped Gas And Discomfort | Family Natural Health Therapy @familynaturalheal | 21.9K | Estados Unidos | 87 |
| 6 | 14 Exercises to Burn Love Handles and Sculpt Abs Fast | Roberta's Gym @robertasgym | 21.4K | Reino Unido | 87 |
| 12 | Get a SNATCHED WAIST in 7 Days! ⏳✨ 10 Min Flat Stomach & Abs Workout (No Equipment) 🌸 | NL Fitness @nhunglefitness | 18.7K | Estados Unidos | 87 |
| 4 | 🔥 Abdos hypopressif : Ultra complet ventre plat & stomach vacuum (routine efficace à la maison) | Laura Day FIT @lauradayfit | 10.5K | Francia | 88 |
| 15 | 8-Minute Daily Standing Exercises | Burn Belly Fat Fast & Get Slim Waist | NL Fitness @nhunglefitness | 5.1K | Estados Unidos | 87 |
| 18 | GET TONED ABS with this AMAZING 30 Minute Broomstick Workout for a FLAT BELLY | | 3.3K | Kenia | 87 |
| 13 | 80 Reps Every Morning for 30 Days | Burn Belly Fat & Build Glutes and Abs Fast | Quick-Workout Nation @quickworkoutnation | 2.6K | — | 87 |
| 20 | Best Kegel Exercises for Strong Pelvic Floor Muscles 💪 (Beginner to Advanced) | Fitness Center @fitnesscenter0 | 2.3K | Estados Unidos | 87 |
| 7 | Doctor Explains What Happens If You Do 30 Push-Ups Daily for a Month | Bestie Health @bestiehealth | 2.3K | Estados Unidos | 87 |
| 5 | Stop Doing Crunches ❌ Do This Chair Workout to Burn Belly Fat Fast | Quick-Workout Nation @quickworkoutnation | 2.0K | — | 87 |
| 2 | 10 Minutes d'Abdos Debout : Sculptez Votre Ventre Sans Matériel ! | | 1.4K | Francia | 88 |
| 16 | 9-Min At-Home Fat Burning Ab Workout | 7-Day Pilates Slimming – Day 2 | Fitness Happy Time @fitnesshappytime | 1.3K | Estados Unidos | 87 |
| 14 | Abdos Debout : 5 Min Ultra Efficaces pour un Ventre Plat Sans S’allonger ! 5 Min Standing Abs | | 382 | Francia | 87 |