| ★ | How to speed up your metabolism 💪🍗 | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 3.0K | Estados Unidos | |
| 10 | How to boost metabolism ☄️#metabolism #fatloss | Madelaine Rascan @madelainerascan | — | — | 88 |
| 11 | How Fasting Pushes Your Metabolism to Burn Fat or Defend Energy (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 88 |
| 9 | Stop doing this if you want to lose fat | Love Sweat Fitness @lovesweatfitness | 44.7K | Estados Unidos | 88 |
| 18 | How do you lose fat? | | 28.5K | Estados Unidos | 88 |
| 19 | How much you're actually supposed to eat #fitness #nutrition | Jie and Mei Walters @jieandmeiwalters | 8.6K | Estados Unidos | 88 |
| 1 | How to speed up your metabolism 💪🍗 | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 6.4K | Estados Unidos | 99 |
| 12 | Fast Metabolism? Here's How To Bulk Up #shorts #weightloss #fastmetabolism | Dr. Janine Bowring, ND @doctorjanine | 5.9K | Estados Unidos | 88 |
| 20 | What Happens to Your Fat Burning When You Use Intermittent Fasting (Science Explained) | Life by Science @lifebyscienceytchannel | 5.3K | Estados Unidos | 88 |
| 17 | Is too much protein BAD for you??? What the science says 🧬 | | 5.3K | — | 88 |
| 5 | How to Lose Weight Without Cutting Calories | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 4.7K | Estados Unidos | 89 |
| 14 | How to Use Protein to Burn Fat, Build Muscle & Boost Energy | Mari Llewellyn @pursuitofwellnesspodcast | 2.4K | Estados Unidos | 88 |
| 6 | Find out why in the description ⬇️ #shorts #losingweight #metabolichealth | | 1.1K | Estados Unidos | 89 |
| 2 | Skipping Meals Is Slowing Your Metabolism (Here’s Why) | Strong and Stable By Kellen @strongandstablebykellen | 1.0K | — | 91 |
| 3 | Skipping Meals Is Slowing Your Metabolism (Stop Doing This) | Strong and Stable By Kellen @strongandstablebykellen | 960 | — | 91 |
| 7 | Struggling to lose fat? You’re probably not eating enough protein! | | 756 | Estados Unidos | 89 |
| 15 | Build Muscle, Boost Metabolism: Why Strength Training Matters | | 609 | — | 88 |
| 4 | Your metabolism isn’t slow. You just need to focus on improving this one thing #weightlosstips | | 435 | — | 90 |
| 16 | Does Fasting Burn Fat… Or Your Muscle? | | 409 | Estados Unidos | 88 |
| 8 | Hit a protein goal in a deficit. You got this. #recipe #proteindiet #highprotein | Fitness Vista @mohamedahmed-dw3lp | 264 | — | 89 |
| 13 | Why Muscle Is the Secret to a Faster Metabolism | Well Beyond 40 Podcast with JJ Virgin @well-beyond-40 | 20 | — | 88 |