| ★ |  📌Poor hip and ankle mobility can stop you from reaching proper squat depth🏋️♀️#cricket #athletes | | 7.8K | — | |
| 9 |  Sitting on a swiss ball won’t save your knees- moving on it will!! #coreworkout #hamstrings #quads | Granimals Rehab & Wellness @thelastrecoverymethod | — | India | 90 |
| 20 |  Front foot Balance drill..🔥#cricketlife #cricket #cricketlovecricket #cricketlover #balance | Uca_cricket_academy4 @uca_cricket_academy044 | 1.6M | India | 90 |
| 14 |  Bowling too FAST? Do THIS!🏏🔥 #shorts #cricketcardio #pullshot | Cricket Cardio @cricketcardio | 1.1M | India | 90 |
| 13 |  Cricket Cardio against BOWLING MACHINE!🏏🔥 #shorts #cricketcardio #cricketpractice | Cricket Cardio @cricketcardio | 1.1M | India | 90 |
| 3 |  Hip Shift in Squats? Your Mobility is the Problem!😳 | Squat University @squatuniversity | 135.3K | Estados Unidos | 92 |
| 11 |  Perfect Squat Hack ✅ | Shurufit India | #youtubeshorts #shorts | ShuruFit India @shurufitindia | 93.9K | India | 90 |
| 16 |  Simple hip mobility and strength #parkour #backpain #painfree #movementismedicine | Parkourpaiyan @parkourpaiyan | 85.2K | India | 90 |
| 1 |  📌Why can’t you perform perfect squats? #squat #cricket #athletes #sports | | 76.1K | — | 95 |
| 19 |  Avoid twisting of your knees #kneepain #ankle #aclrehab #kneestrengthening | Granimals Rehab & Wellness @thelastrecoverymethod | 47.6K | India | 90 |
| 18 |  You’re NOT athletic if you can’t do this ‼️ #plyometrics #athlete #workout #sports #gym #fitness ss | | 18.4K | — | 90 |
| 10 |  Cricket specific exercises 🏏#cricket #athletes #sports #batsman | | 14.7K | — | 90 |
| 12 |  You have to strengthen your hip flexors 💥⚽️ #futbol #football #soccer | | 12.5K | — | 90 |
| 17 |  🏏Cricketers — stop training biceps & triceps separately from today ❌#cricket #fastbowling | | 5.7K | — | 90 |
| 8 |  📌Never do passive stretching In your warm up 🧘🏻⭕️ #cricket #athletes #sports #yoga | | 5.3K | — | 90 |
| 2 |  📌Every serious athlete should understand this about vertical jump🎯#athlete #cricket #verticaljump | | 3.9K | — | 92 |
| 5 |  Try This Drill To Build Strength & Mobility In Your Hips!🔥#shorts #athlete #mobility #healthyhips | | 3.7K | — | 91 |
| 6 |  Do This Drill To Improve Ankle Mobility!🔥#shorts #anklemobility #athlete #longevity #injuryprevent | | 2.7K | — | 91 |
| 15 |  📌3 best stretch for lower back stiffness 🧘🏻#backapain #yoga #athletes #cricket #sports | | 2.5K | — | 90 |