| ★ |  health anxiety habits I had to STOP to get better | Anxiety Fitness @anxiety_fitness | 10.3K | Reino Unido | |
| 5 |  #depression #anxiety #mentalhealth #depressed #anxious | Graysonpeterjay @graysonpeterjay | 21.1K | Canadá | 89 |
| 19 |  Stop anxiety attacks and panic attacks try this and it can help! I wish I would have known! | | 11.5K | Estados Unidos | 88 |
| 2 |  Constantly checking your HEART RATE does NOT make you safer, but it does make your ANXIETY WORSE! | Anxiety Fitness @anxiety_fitness | 10.3K | Reino Unido | 89 |
| 1 |  DON'T do this if you have ANXIETY or PANIC! (DEBUNKING MYSELF) | Anxiety Fitness @anxiety_fitness | 6.9K | Reino Unido | 90 |
| 8 |  This PHOBIA is not talked about enough... | Anxiety Fitness @anxiety_fitness | 4.9K | Reino Unido | 88 |
| 20 |  When mental health and anxiety 'Wins' don't feel like wins at all.. | Anxiety Fitness @anxiety_fitness | 4.7K | Reino Unido | 88 |
| 17 |  Nothing Is Wrong With You… This Just Takes Time | The Anxiety Guy @theanxietyguy1 | 4.4K | Canadá | 88 |
| 10 |  This Helps Anxiety BETTER Than Any Medicine! | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 3.6K | Estados Unidos | 88 |
| 13 |  You’re Getting Better, So Why New Symptoms of Anxiety? | The Anxiety Guy @theanxietyguy1 | 3.1K | Canadá | 88 |
| 11 |  Speaking FACTS does not help someone having a PANIC ATTACK | Anxiety Fitness @anxiety_fitness | 2.9K | Reino Unido | 88 |
| 3 |  The moment I knew all the hard work is worth it | Anxiety Fitness @anxiety_fitness | 2.6K | Reino Unido | 89 |
| 4 |  GREAT WAY to offer SUPPORT to someone having a PANIC ATTACK! | Anxiety Fitness @anxiety_fitness | 2.4K | Reino Unido | 89 |
| 14 |  Anxiety release techniques #bestfeed #anxietyrelief #anxiety #helpmeblowup #views #followme #advice | Gianna’s Wrld @giannapyles | 1.7K | — | 88 |
| 9 |  You're not here to get rid of fear - you're here to show your body it's safe through your ACTIONS. | | 1.4K | Irlanda | 88 |
| 12 |  If you’re “trying hard to fight less” and it’s not working, try this. | | 1.1K | Irlanda | 88 |
| 6 |  Living with anxiety and what we can do to overcome it | leslie's journey @lesliesjourney | 133 | Australia | 89 |
| 16 |  Wanna feel a buzz ? | Mad Buzz Yoga @madbuzzyoga | 66 | — | 88 |
| 15 |  From Worry to Action A Five Minute Mental Health Plan | | 30 | — | 88 |
| 7 |  How Exercise Helps Reduce Anxiety 🧠💪 | The Cavendish Channel @cavendishenterprisellc | 7 | Estados Unidos | 88 |
| 18 |  Follow for more tips #anxiety #breathwork | Max Positivity @maxpositivity | 7 | — | 88 |