Similares a 27 min full body workout
20 vecinos (text_768) · 0 views · Chris Ledford (jiu jitsu) · Estados Unidos
| ★ | 27 min full body workout | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | |
| 6 | 15 MIN Full Body Workout (beginner friendly) ALL STANDING, HIIT | growingannanas @growingannanas | 101.6K | Alemania | 91 |
| 8 | 55 Min Full Body Pilates x Strength Workout | Marie Steffen - The Art of Health @mariesteffen | 73.1K | Alemania | 91 |
| 18 | FULL WEEK OF WORKOUTS | What I Eat, 5 Day Split, Weightloss, Fitness Motivation, Gym Vlog | Kisha Alejandra @kishaalejandra | 64.2K | Canadá | 90 |
| 13 | DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 90 |
| 20 | FULL BODY WORKOUT for a balanced physique | Keiani @keianimabe | 13.9K | Estados Unidos | 90 |
| 16 | 30 MIN FULL BODY BURN HOME WORKOUT // No Equipment | Natacha Océane @natachaoceane | 4.8K | Reino Unido | 90 |
| 19 | 30 MIN STEPPER WORKOUT | Full body workout with a kettlebell | Adri @adrizzi222 | 317 | — | 90 |
| 11 | Fibromyalgia workout for beginners | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 67 | Estados Unidos | 90 |
| 4 | 5 min Full Body Postpartum Workout・Level 1 | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 31 | Estados Unidos | 92 |
| 7 | 50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 91 |
| 1 | 20 minute guided hiit workout | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 95 |
| 2 | 7 easy exercises to lose weight at home in 30 days | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 93 |
| 3 | Personal Trainer Guided Workout | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 92 |
| 5 | Eat More Protein! #shorts | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 91 |
| 9 | At Home Chair Workout | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 90 |
| 10 | my at home full body workout routine for strong toned muscles over 30 years old | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 90 |
| 12 | personal trainer kettlebell workout | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 90 |
| 14 | Easy Home Workout for Beginners with No Gym | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 90 |
| 15 | Postpartum Workout to Burn Fat • Level 2 | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 90 |
| 17 | 15 Min Real Time at Home HIIT Workout | Chris Ledford (jiu jitsu) @l_e_d_f_o_r_d_b_j_j | 0 | Estados Unidos | 90 |




















