| ★ |  Are you doing the right exercises at the gym? These are important yet neglected ones for women 35+ | Kettlebell Emma @kettlebell-emma | 1.6K | Estados Unidos | |
| 2 |  Do women get bulky from working out? | The YAADMAN Podcast 🇯🇲 @theyaadmanpodcast | — | España | 89 |
| 7 |  Des exercices pour hommes ou pour femmes | | — | Francia | 88 |
| 14 |  5 things I recommend for women over 40 for your physical fitness and strength coming from a women’s | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | — | Estados Unidos | 87 |
| 19 |  The influencers are WRONG about this one #shorts #fitness #workoutmotivation | nourishmovelove @nourishmovelove | — | Estados Unidos | 87 |
| 9 |  Women can’t get bulky from strength training - I’ve been trying for 18 yrs ⬇️ CEE comments for more | Cheryl Coulombe @liftwithcee | 194.8K | Canadá | 88 |
| 4 |  CAN YOU BUILD MUSCLE POST MENOPAUSE? | Cheryl Coulombe @liftwithcee | 123.4K | Canadá | 88 |
| 15 |  STRENGTH TRAINING FOR WOMEN more in comments ✅ #dumbbell #weightlifting #workoutmotivation | Cheryl Coulombe @liftwithcee | 47.9K | Canadá | 87 |
| 8 |  Calling out influencer BS 💩 | Livinleggings @livinleggings | 41.5K | Canadá | 88 |
| 11 |  STRENGTH TRAINING FOR WOMEN OVER 40 - link in bio for next 6-week program! | Cheryl Coulombe @liftwithcee | 28.4K | Canadá | 88 |
| 12 |  STRENGTH TRAINING FOR WOMEN OVER 40 - link in bio for next 6-week program! | Cheryl Coulombe @liftwithcee | 23.5K | Canadá | 88 |
| 10 |  Why Most People Never Make Progress In The Gym | Average To Jacked @averagetojacked | 12.9K | — | 88 |
| 5 |  The Secret Behind Women Building Muscle | First Things THRST With Mike Thurston @firstthingsthrst | 7.8K | Reino Unido | 88 |
| 1 |  importance of lifting for women | Modesty&Femininity @modestyandfemininity5837 | 4.5K | — | 89 |
| 13 |  Unveiling the Fitness Secrets of Lifetime From Jabs to Squats | | 2.8K | — | 87 |
| 17 |  Entrenamiento para GANAR MASA MUSCULAR mujeres MENOPAUSIA - qué hacer para ganar músculo y fuerza | Diego Hualde - Ejercicios en casa @diegohualderutinas | 2.3K | España | 87 |
| 3 |  Let's fix this myth about women lifting as they age | the mindbodygreen podcast @mindbodygreen | 1.8K | Estados Unidos | 88 |
| 18 |  The Importance of Slowing Your Exercises Down | | 557 | Canadá | 87 |
| 6 |  Motivation for Women || FITNESS | | 4 | — | 88 |
| 16 |  How Do Workouts Influence Hormonal Well-being In Your 40s? | The Gen X Rewind @thegenxrewind | 0 | Estados Unidos | 87 |
| 20 |  What Exercise Supports Hormonal Health During Perimenopause? | The Gen X Rewind @thegenxrewind | 0 | Estados Unidos | 87 |