Volver al ranking

Similares a Beginner Tai Chi Workout (Lose Weight, Raise Energy!)

20 vecinos (text_768) · 106.4K views · George Thompson · Reino Unido

Beginner Tai Chi Workout (Lose Weight, Raise Energy!)

George Thompson

@george-thompson

106.4KReino Unido
14Tai Chi Walking Tutorial: beginners to (extra) advanced

George Thompson

@george-thompson

2.5MReino Unido93
3Tai Chi Walking: The Secret to Effortless Balance (Beginner Tutorial)

George Thompson

@george-thompson

83.1KReino Unido95
110 Tai Chi Moves Every Beginner Should Learn (Follow Along)

George Thompson

@george-thompson

70.1KReino Unido96
6Do This Qigong Routine Daily After 40

George Thompson

@george-thompson

36.2KReino Unido95
5Tai Chi Walking for Beginners: 5 Mistakes to Avoid (Tutorial)

George Thompson

@george-thompson

33.8KReino Unido95
16Do This Every Morning to Feel Younger

George Thompson

@george-thompson

21.1KReino Unido93
2Beginner Tai Chi Walking Tutorial to Feel Enlightened

George Thompson

@george-thompson

12.2KReino Unido96
18Tai Chi Walking: Beginner Tutorial for Strong Knees & Better Balance

George Thompson

@george-thompson

12.0KReino Unido93
7Taoist Meditation Explained: 3 Stages to Effortless Presence

George Thompson

@george-thompson

11.4KReino Unido95
11How to Do Tai Chi Walking (for Beginners)

George Thompson

@george-thompson

10.6KReino Unido94
17Tai Chi for People Who Hate Morning Routines

George Thompson

@george-thompson

8.7KReino Unido93
4Qi Gong for the 7 Chakras (30-Minute Whole Body Activation)

George Thompson

@george-thompson

6.7KReino Unido95
13How Qi Gong Can help with Relationships

George Thompson

@george-thompson

6.1KReino Unido94
10Meditate with George

George Thompson

@george-thompson

6.1KReino Unido94
9Surprisingly Powerful 10-Minute Full Body Stretch (Using just a chair)

George Thompson

@george-thompson

5.8KReino Unido94
15How to Learn Anything (Like an Ancient Taoist) | Live With George

George Thompson

@george-thompson

3.9KReino Unido93
20How to Apply Taoist Philosophy to Your Life | Live With George

George Thompson

@george-thompson

3.5KReino Unido93
19How Taoists Would Handle Modern Problems | Live With George

George Thompson

@george-thompson

2.8KReino Unido93
12The Taoist Way to Live Longer | Live With George

George Thompson

@george-thompson

2.7KReino Unido94
84-Minute Breathwork + Qigong for Instant Calm (Follow Along)

George Thompson

@george-thompson

2.3KReino Unido94