← Volver al ranking

Similares a Why Most Athletes Get Rep Timing Wrong

16 vecinos (text_768) · 1.6K views · Lyfestyle Athletics · Canadá

★Why Most Athletes Get Rep Timing Wrong

Lyfestyle Athletics

@lyfestyleathletics

1.6KCanadá
7Skip the Wrong Warm-Up: The Sprint Drills That Matter

Lyfestyle Athletics

@lyfestyleathletics

—Canadá90
8How Elite Sprinters Actually Build Speed (Wickets, Acceleration & Sprinting)

Lyfestyle Athletics

@lyfestyleathletics

—Canadá90
15Athletes Over 30 These Mistakes Are Killing Your Speed

Lyfestyle Athletics

@lyfestyleathletics

—Canadá89
19The acceleration secret elite sprinters use #trackandfield #training #sprinting

Lyfestyle Athletics

@lyfestyleathletics

—Canadá89
18Block Start Breakdown What Works and What Doesn't

Lyfestyle Athletics

@lyfestyleathletics

10.2KCanadá89
11Muscle Pre-Activation in Sprinting: What Plyometrics Actually Train

The Movement System

@themovementsystem

10.1KEstados Unidos89
12Most Sprinters Do Plyometrics Wrong — Here's What I Do Instead

Lyfestyle Athletics

@lyfestyleathletics

7.9KCanadá89
3One Session, Two Roles: Coaching & Training in Real Time

Lyfestyle Athletics

@lyfestyleathletics

5.2KCanadá90
6Speed is Electrical, Neurological

Coach Tony Holler

@coachtonyholler

5.0KEstados Unidos90
16Most sprinters get this wrong at the start #sprinting #trackandfield #technique

Lyfestyle Athletics

@lyfestyleathletics

4.5KCanadá89
9Why Conditioning Is Killing Speed in Athletes

Coach Tony Holler

@coachtonyholler

3.9KEstados Unidos90
5The Primary Principles of Speed Training Explained

Coach Tony Holler

@coachtonyholler

3.7KEstados Unidos90
2Race Speed vs Practice Speed: Why You’re Faster on Meet Day (Sprint Training Explained)

Lyfestyle Athletics

@lyfestyleathletics

1.8KCanadá90
4Why Big Athletes Need Speed Training

Coach Tony Holler

@coachtonyholler

1.4KEstados Unidos90
13Building Faster, Healthier Teams Through Speed-First Training

Coach Tony Holler

@coachtonyholler

1.3KEstados Unidos89
1The biggest mistake athletes make with their training

Lyfestyle Athletics

@lyfestyleathletics

983Canadá91