| ★ |  Quiet Breaks from Repetitive Thinking: A CBT Guide to Calm | | 28 | — | |
| 20 |  Quiet Courage: Real Stories and Real Tools for Mental Wellness | Mindful Horizon @mindfulhorizon-m1s | 177 | — | 91 |
| 10 |  Narratives of Calm: Real-World Mental Wellness Wins | The Mental Clarity @thementalclarity | 145 | Alemania | 91 |
| 9 |  The Quiet Route to Bold Wellness | Inner Balance @innerbalance360 | 137 | — | 91 |
| 1 |  Micro Rest Moments: A Practical Path to Steady Mood | | 126 | — | 92 |
| 5 |  A Gentle Map Through Hidden Corners of Calm | Mindful Horizon @mindfulhorizon-m1s | 99 | — | 92 |
| 7 |  The Quiet Reframe: A Path to Everyday Resilience | Mindful Horizon @mindfulhorizon-m1s | 85 | — | 91 |
| 12 |  Uncharted Calm: The Practical Mind Health Journeys | Inner Balance @innerbalance360 | 76 | — | 91 |
| 14 |  A Quiet Guide to Everyday Resilience | The Mental Clarity @thementalclarity | 62 | Alemania | 91 |
| 19 |  Gentle Paths to Daily Resilience | The Mental Clarity @thementalclarity | 58 | Alemania | 91 |
| 4 |  Quiet Steps to Everyday Resilience | The Mental Clarity @thementalclarity | 56 | Alemania | 92 |
| 3 |  Boredom as a Bridge: How Quiet Moments Heal the Mind | | 53 | — | 92 |
| 17 |  The Weeklong Pause Plan for Busy Minds | The Mental Clarity @thementalclarity | 47 | Alemania | 91 |
| 8 |  Quiet Horizons: Mental Wellness in Off-Grid Lifestyles | Inner Balance @innerbalance360 | 42 | — | 91 |
| 11 |  A Quiet Studio Path to Everyday Mental Clarity | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 29 | Turquía | 91 |
| 13 |  Quiet Bravery on Everyday Wellness | Calm Compass @calmcompass-i5z | 14 | — | 91 |
| 15 |  Grounding Rumination: Micro Actions That Rewire the Mind | | 13 | — | 91 |
| 6 |  A Quiet Day: Micro Habits for Real Mental Wellness | The Mental Clarity @thementalclarity | 5 | Alemania | 91 |
| 2 |  A Week of Small Shifts for Everyday Calm | The Mental Clarity @thementalclarity | 3 | Alemania | 92 |
| 16 |  Tiny Calms for Big Storms A Day in the Life of Gentle Resilience | The Mental Clarity @thementalclarity | 1 | Alemania | 91 |
| 18 |  From Silence to Shared Space: Practical Steps for Everyday Mental Wellbeing | Calm Compass @calmcompass-i5z | 1 | — | 91 |