| ★ |  This One Exercise Gives 3 Hours of Focus to My ADHD Brain | | 89.4K | Chipre | |
| 19 |  Achieve Instant Focus in Just 30 Seconds🔥 | 5 Scientific Methods | Prashant Kirad | ExpHub - Prashant Kirad @exphub | 6.1M | India | 90 |
| 1 |  If You Have ADHD, Please Watch This | | 222.3K | Chipre | 93 |
| 16 |  The Key to Exercise When You Have ADHD | | 127.5K | Estados Unidos | 90 |
| 15 |  How I Trick My ADHD Brain to Do Stuff I Don’t Want to Do (It’s Not Discipline) | | 68.3K | Emiratos Árabes Unidos | 90 |
| 3 |  How To Trigger ADHD Hyperfocus Instantly | | 55.6K | Chipre | 92 |
| 4 |  The ADHD Fatigue No One Sees (But You Feel) | | 52.3K | Chipre | 91 |
| 2 |  How to ALWAYS Stay Motivated (if you have ADHD) | | 45.7K | Chipre | 93 |
| 8 |  Win These 3 Moments, Win Your ADHD Day | | 35.1K | Chipre | 90 |
| 12 |  How I Reset My Brain in 1 Day | Dopamine Detox step by step | | 28.9K | Estados Unidos | 90 |
| 14 |  Boost Motivation Now: 16Hz Beta Brainwaves Binaural Beats for ADHD Procrastination | Study Sonic Focus @studysonicfocus | 27.2K | Reino Unido | 90 |
| 18 |  The ADHD Burnout Cycle — And How to Finally Escape It | | 26.2K | Chipre | 90 |
| 17 |  The "Focus Timer" Method for ADHD Brains #shorts | Dr. Tracey Marks @drtraceymarks | 17.9K | Estados Unidos | 90 |
| 13 |  5 Minutes a Day to Feel More Energetic and Focused (No Motivation Needed) | simple, actually @simpleactuallyus | 9.1K | Estados Unidos | 90 |
| 20 |  Hyper Focus Music To Increase Concentration And Brain Power - ADHD Work, Productivity & Study Music | Quiet Quest - Study Music @quietquest | 8.3K | Portugal | 90 |
| 10 |  Achieve Any Goal Faster With This Easy Motivation Hack | | 8.0K | Estados Unidos | 90 |
| 11 |  Resetting Your Dopamine (ADHD Version) | Life Actuator @lifeactuator | 3.5K | Estados Unidos | 90 |
| 9 |  The 5-Minute Rule to Instantly Improve Your Concentration | Dr. Arif Khan #timemanagement #success | Dr Arif Khan @the.brain.project | 2.0K | Emiratos Árabes Unidos | 90 |
| 7 |  Dopamine Boost: Productivity Melodies to Rewrite Your Brain's Focus | Deep Chill Music @deepchillmusic-01 | 744 | Estados Unidos | 91 |
| 5 |  Is Your Short Attention Span Killing Your Productivity? | Dr Ashish Desai @drashishdesaineuro | 735 | — | 91 |
| 6 |  Why you are always distracted? | Little Fact Stories @littlefactstories | 601 | — | 91 |