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Similares a If journaling and therapy had a baby — it’d be Thera 💜

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★If journaling and therapy had a baby — it’d be Thera 💜

Thera: Diary & Mood Tracker

@theramobileapp

500—
6here's to healing baby #mentalhealth #inspirational #motivation #selflove #inyour20s

Life with Hope

@lifewithhope

—Estados Unidos89
15Thanks @JessConte for sparking my creativity through journaling 📓 #dailyjournal #journaling

Mariah - relatable motherhood

@mindfulmariah

——88
20the best type of therapy 🩰🫧 #girltherapy #selfcare #haircare #asmr #morningroutine #aesthetic #nyc

Victoria Ortega

@elysian.living

647.1K—88
19HELPFUL JOURNAL IDEA! 📓💜 #journalinspo #journalingideas #journal

Jordyn Kelly

@jordynkellys

40.6K—88
18#selflove #mindfullnesspractice #selfimprovement #relationship #mindfulpresence #advice #selflove

Shila Zand

@shibyshila

3.8KEstados Unidos88
12tend to you inner child! #journal #innerchild

zurkie

@zurkie

1.0KEstados Unidos89
8Recordatorio…❤️‍🩹✨--#selflove #selfcare #thoughts #mindbodysoul #amorpropio

Carolina Colobón

@carolinacolobon-g7r

848Francia89
10Apps that actually make your life feel lighter ☁️

Thera: Diary & Mood Tracker

@theramobileapp

826—89
5One app that can literally change your life 💭📱

Thera: Diary & Mood Tracker

@theramobileapp

749—89
3#journallife #mindfuljournaling #scrapbook #arttherapy #journal #ephemera

Creative Calm Journaling

@creativecalmjournaling

469Australia89
13Told my friend I overthink everything… she sent me this app 😭📱

Thera: Diary & Mood Tracker

@theramobileapp

403—89
17from ‘the sadness book’ 🖤 #mentalhealth #journaling #journalprompts #thesadnessbook

Modern Frame Of Mind

@modernframeofmind

242—88
14For anyone who struggles with anxiety and overthinking 💭

Thera: Diary & Mood Tracker

@theramobileapp

218—89
11from ‘the sadness book’ 🤍 #healingjourney #therapy #journaling #mentalhealth #thesadnessbook

Modern Frame Of Mind

@modernframeofmind

205—89
2Overthinking everything I said today 😭 | anxiety & self reflection

Thera: Diary & Mood Tracker

@theramobileapp

199—90
16health is wealth 🤍 @LauraEmilyMasters #reflectlyapp #journalling #wellness

Reflectly

@reflectly

120Estados Unidos88
4#innerchild #innerchildhealing #therapy #shadowwork #mentalhealth #selflove #selflovejourney

Megan Ramos

@growandglow111

5—89
9How journaling is a human superpower and why you should start now ❤️ 📖 🖋#America #MentalHealth

Rachel and The Riveters

@rachelandtheriveters3325

5Estados Unidos89
1So cute! 😍✨ #reflectly #mentalhealth #selfcare #motivation #selfreflection #journaling

Reflectly

@reflectly

4Estados Unidos90
7Ever tried scribble therapy? #mindfulart #stressrelief #stvincent #learntodraw

Tamara Michael

@tamaramichael

2Australia89