← Volver al ranking
Similares a The Bench Press Mistake That's Wrecking Your Shoulders
20 vecinos (text_768) · 984 views · Alliance Orthopedics · Estados Unidos
| ★ | The Bench Press Mistake That's Wrecking Your Shoulders | Alliance Orthopedics @allianceorthopedics | 984 | Estados Unidos | |
| 13 | 6 Pushup Mistakes You Need to Fix! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 87 |
| 15 | You’re Doing Dumbbell Press WRONG (90% Chest Activation Fix) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 87 |
| 20 | FIX THESE Pushup Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 2.4M | Canadá | 86 |
| 1 | Fix Your Bench Press! | Andrew Kwong (DeltaBolic) @deltabolic | 1.3M | Canadá | 90 |
| 11 | Don't Do Dumbbell Chest Press Like THIS! | Andrew Kwong (DeltaBolic) @deltabolic | 1.1M | Canadá | 87 |
| 12 | ❌ Fix THESE Shoulder Press Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 762.4K | Canadá | 87 |
| 10 | Avoid These Bench Press MISTAKES!🫨 | Squat University @squatuniversity | 139.6K | Estados Unidos | 87 |
| 8 | “Barbell Front Press vs Back Press | Know the Difference for Bigger Shoulders (Avoid This Mistake!)” | KC FITNESS @imkamalchhetry | 83.8K | India | 88 |
| 4 | Why Your Shoulder Hurts When Bench Pressing (it's not your rotator cuff) | Martin Rios @martinriosfit | 73.7K | Estados Unidos | 88 |
| 16 | How To Use More Chest In Bench Press #chestworkout | Lean4ever_ @lean4ever_ | 44.0K | — | 87 |
| 17 | Almost Blew Out My Shoulder Dumbbell Bench Pressing | ScottHermanFitness @scotthermanfitness | 31.2K | Estados Unidos | 86 |
| 7 | Avoid ⚠️ Pec Tears with 5 Bench Press Tips | Dr. Joel Seedman @dr.joelseedman | 30.7K | — | 88 |
| 19 | Want a Bigger Chest? Stop These 4 Pushup Mistakes | krypton workout @kryptonworkout | 27.1K | — | 86 |
| 9 | Stop Barbell Bench Pressing!!! 😭 | Martin Rios @martinriosfit | 24.6K | Estados Unidos | 87 |
| 3 | STOP Doing Shoulder Press Like This ❌ (Fix Your Overhead Press Form) | Quick-Workout Nation @quickworkoutnation | 15.9K | — | 88 |
| 14 | Avoid this mistake ❌❗️ | LISAFIITT @lisafiitt | 10.6K | Reino Unido | 87 |
| 5 | Stop Lifting Your Butt Of The Bench #benchpress | Lean4ever_ @lean4ever_ | 4.1K | — | 88 |
| 2 | STOP Making This Chest Press Mistake! ❌ (Protect Your Joints) | Jayd Harrison | Fitness Coach @jaydigains | 533 | Estados Unidos | 88 |
| 6 | CHEST DAY DONE… BUT NOW SHOULDER PAIN? | Physio9 Clinic @physio9clinic | 465 | — | 88 |
| 18 | Dumbbell (DB) Bench Press | Art of Prevention @artofprevention | 9 | — | 86 |




















