| ★ |  How to Stay Sane in a Tech-filled World 💻 | | 115 | Bulgaria | |
| 16 |  Smartphones & Addiction | Mindful Mama Podcast @mindfulmama | 1.7K | Estados Unidos | 88 |
| 5 |  Dear whoever is searching for slow peace in a loud digital world | Chadeveryday @chadeveryday | 1.6K | Estados Unidos | 89 |
| 17 |  sometimes it feels like we live in a world that’s designed to chip away at our attention span - | Cate Charles @catekittlitz | 950 | Canadá | 88 |
| 15 |  Finding Calm in the Digital Noise | | 133 | — | 88 |
| 10 |  Mindful TECH Helps Families Thrive with Simple Rules! | Mindful Digital Balance @mindfuldigitalbalance-m2z | 90 | Canadá | 89 |
| 9 |  Mornings Without Screens: My 5-min Routine | Mindful Digital Balance @mindfuldigitalbalance-m2z | 74 | Canadá | 89 |
| 4 |  Is Your Tech Addiction Destroying You? | Wellness For The Digital Age @wellnessforthedigitalage | 72 | — | 90 |
| 8 |  Quiet Signals A Day of Digital Boundaries for Mental Clarity | | 43 | — | 89 |
| 14 |  The Still Pixel A Minimalist Path to Focus | | 37 | — | 89 |
| 6 |  The Quiet Switch A Minimalist Path to Focus | | 34 | — | 89 |
| 2 |  Embracing CALMER Living via Digital Minimalism | Mindful Digital Balance @mindfuldigitalbalance-m2z | 25 | Canadá | 90 |
| 7 |  The Quiet Switch: How to Balance Tech and Mind for Peak Focus | | 12 | — | 89 |
| 3 |  Reclaim Your Focus: Digital Minimalism for a Happier, More Intentional Life | Pouted Magazine @poutedmagazine4881 | 10 | Egipto | 90 |
| 11 |  The Minimalist Brain Reset: Quiet Focus in a Noisy World | | 10 | — | 89 |
| 20 |  The One Digital Habit That Changed My Productivity | Mindful Digital Balance @mindfuldigitalbalance-m2z | 9 | Canadá | 88 |
| 19 |  Quiet Resilience in a Hyperconnected World | | 4 | — | 88 |
| 1 |  Use Your Phone Without Losing Your Mind – 5 Simple Rules | Mindful Digital Balance @mindfuldigitalbalance-m2z | 2 | Canadá | 91 |
| 18 |  Unlocking Digital Wellbeing—Under 3 Minutes! | Mindful Digital Balance @mindfuldigitalbalance-m2z | 2 | Canadá | 88 |
| 12 |  Finding a Healthy Balance with Technology | Don't Be Afraid @dontbeafraidpodcast | 0 | — | 89 |
| 13 |  Are You Addicted to Technology? The Truth About Digital Wellness! | Wellness For The Digital Age @wellnessforthedigitalage | 0 | — | 89 |