| ★ | Breaking the Cycle of Eating Clean All Week and Binging on the Weekend | The Red Delta Project @reddeltaproject | 458 | Estados Unidos | |
| 5 | Nothing Is Wrong With You: The Truth About Why You Overeat | | 156.9K | Estados Unidos | 89 |
| 19 | I Lost 50+ Lbs 5 Times. Here’s What Actually Worked (read description) | | 29.2K | Estados Unidos | 88 |
| 6 | WHY YOU CAN'T LOSE WEIGHT Even Though You've Tried Everything! | Clean & Delicious @cleananddeliciousdani | 23.2K | Estados Unidos | 89 |
| 14 | My brain as soon as it hits 8pm #reaction | | 2.6K | Reino Unido | 88 |
| 8 | If you feel like you can’t stop eating once you start… (read description!) | | 2.3K | Estados Unidos | 89 |
| 15 | I Ask Myself These 3 Questions EVERY Week | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 2.0K | Estados Unidos | 88 |
| 2 | The Simple Way to Stop Weekend Overeating | The Red Delta Project @reddeltaproject | 1.6K | Estados Unidos | 91 |
| 7 | Good Stress, Bad Stress What Helps & Hurts Your Progress 📱 | The Red Delta Project @reddeltaproject | 1.4K | Estados Unidos | 89 |
| 4 | 5 Red Flags of a Bad Diet or Exercise Plan 📱 | The Red Delta Project @reddeltaproject | 1.3K | Estados Unidos | 89 |
| 13 | How to Get Fit Without “Optimizing” Everything | The Red Delta Project @reddeltaproject | 1.0K | Estados Unidos | 88 |
| 3 | 5 Red Flags of a Bad Diet or Exercise Plan | The Red Delta Project @reddeltaproject | 988 | Estados Unidos | 89 |
| 12 | How to Get Fit Without “Optimizing” Everything | The Red Delta Project @reddeltaproject | 952 | Estados Unidos | 88 |
| 1 | Why Eating Clean leads to Over Eating | The Red Delta Project @reddeltaproject | 904 | Estados Unidos | 98 |
| 9 | Reducing The Chronic Stress of Food Noise Without GLP-1s | The Red Delta Project @reddeltaproject | 849 | Estados Unidos | 88 |
| 16 | Good Stress, Bad Stress What Helps & Hurts Your Progress | The Red Delta Project @reddeltaproject | 834 | Estados Unidos | 88 |
| 11 | Reducing The Chronic Stress of Food Noise Without GLP-1s 📱 | The Red Delta Project @reddeltaproject | 728 | Estados Unidos | 88 |
| 10 | Emotional Eating: The REAL Reason Stress Makes Overwhelmed Moms Overeat (with Denise Jelinek) | Solutions for Simplicity @solutionsforsimplicity | 24 | Estados Unidos | 88 |
| 17 | Why You Keep Restarting Your Diet Every Monday | fitforfreelance @fitforfreelance | 16 | Estados Unidos | 88 |
| 18 | Manage #emotionaleating #mindfulness #healthyhabits | | 7 | — | 88 |
| 20 | Why You Still Struggle With Weight Loss (Even When You Know What To Do) | | 4 | — | 88 |