| ★ | There Is A Type Of Cardio That Gives You A Pump...#nogatekeeping | Dr. Marc Morris @drmarcmorris | 160 | Canadá | |
| 15 | It's all about the pump... | Sean Nalewanyj Shorts @seannalewanyjshorts | — | — | 90 |
| 16 | QUICK CARDIO WORKOUT #shorts | | — | Canadá | 90 |
| 2 | cardio is making your big belly WORSE ❌ | Cory Armstrong Fitness @coryarmstrongfitness | 149.0K | Estados Unidos | 91 |
| 12 | Too honest…? | | 146.6K | Reino Unido | 90 |
| 7 | Stop doing Cardio for Burning Calories 🔥 Best Weight Loss Hack 💪🏻 #fatloss #weightloss | | 53.8K | — | 90 |
| 17 | STOP swimming like this🤯 | Fares Ksebati @faresksebati | 32.5K | Estados Unidos | 90 |
| 4 | Burn BELLY FAT Fast! 🔥 Crazy ABS Pump 💥🔥😱 | Anupam Chaudhary @anupamchaudhary001 | 7.5K | Nepal | 91 |
| 13 | Have I discovered the best running fuel yet???? #runningmotivation #summer #ultraendurance #running | Lucy Anness @lucyannessruns | 5.5K | — | 90 |
| 11 | Magic Gym Machine Turns Fat Into Fit! 😳💪 #shorts | Sudhir New Shorts @sudhirnewsmarathi | 3.9K | — | 90 |
| 5 | ¡El gimnasio me extrañaba! ¡Volví con todo el pump! #shorts | Cristian Orellana @orellanavlogs | 3.7K | Estados Unidos | 91 |
| 6 | Biceps workout at gym 💪ARMS (it's just the pump) SAVE FORGROWTH 🔥 #biceps #exercise #shorts #short | ARM'S STRONG FITNESS @armsstrongfitness | 3.3K | Estados Unidos | 91 |
| 20 | Healthy Habits? | Nimi and Danny @nimianddanny | 1.6K | Estados Unidos | 89 |
| 18 | Pump Those Arms Girls 💪 #shortsvideo | carrie.bankston x @carrie.bankstonx | 1.6K | Estados Unidos | 89 |
| 3 | Burpees WITHOUT the Cheerleader Energy #calisthenics #fitness #real | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 1.1K | Estados Unidos | 91 |
| 1 | You're already doing cardio and don't even know it 🤯 | Jayd Harrison | Fitness Coach @jaydigains | 742 | Estados Unidos | 91 |
| 10 | Pushups are super underrated! Try this pump hack – veins popping! #pushupboard | | 527 | Estados Unidos | 90 |
| 8 | Best Cardio Day Ever #fitness #cardio #havefun #running | | 492 | Estados Unidos | 90 |
| 19 | Worst Swim Advice I Got | Shangrila Rendon @shangrilarendon | 329 | Estados Unidos | 89 |
| 9 | SWIM TREADMILL, ONE OF THE HARDEST TRAININGS EVER | | 8 | Australia | 90 |