| ★ |  Changing Your Sleep Schedule Affects Weight and Anxiety | Dr. Daniel Pompa @drdanielpompa | 22.0K | Estados Unidos | |
| 2 |  Why Dinner Timing Matters More Than Diet? | Satvic Movement @satvicmovement | 2.5M | India | 88 |
| 5 |  Why Weight Loss Is Harder for Women? | | 497.5K | India | 88 |
| 14 |  HOW TO BECOME A MORNING PERSON! | The Diary Of A CEO @thediaryofaceo | 293.5K | Reino Unido | 87 |
| 15 |  The best sleep fix happens in the morning #shorts | Dr. Tracey Marks @drtraceymarks | 26.3K | Estados Unidos | 87 |
| 20 |  Why morning movement helps you sleep #shorts | Dr. Tracey Marks @drtraceymarks | 24.4K | Estados Unidos | 87 |
| 7 |  How to sleep when you are anxious (3 key tips) (Coronavirus Anxiety Daily Update #8) | | 6.5K | Estados Unidos | 87 |
| 16 |  How to deal with scale fluctuations (which by the way are SO normal!!) #mindsetmotivation | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 5.3K | Estados Unidos | 87 |
| 9 |  Why You're Hungrier When You're Tired | | 2.7K | Reino Unido | 87 |
| 11 |  Do This for 10 Seconds Before Bed and Wake Up Happy Every Morning | it's that simple @itsthatsimple_yt | 1.0K | Estados Unidos | 87 |
| 18 |  How Your Nervous System Impacts Fat Loss (Cortisol Explained) | | 479 | Estados Unidos | 87 |
| 3 |  The Impact of Stress and Anxiety on Sleep Patterns | BioTech Whisperer @biotechwhisperer | 109 | Estados Unidos | 88 |
| 10 |  How Poor Sleep Effects Hunger, Metabolism & Obesity | | 90 | Estados Unidos | 87 |
| 8 |  New Faceless Video | Arcane Connection Official @arcaneconnection | 57 | — | 87 |
| 4 |  Basic English Conversation: Talking About Feeling Tired | Daily English Talks @dailyenglishtalks-w5x | 51 | Estados Unidos | 88 |
| 17 |  The Quiet Link Between Sleep and Social Anxiety: Tiny Shifts, Big Calm | | 43 | — | 87 |
| 13 |  Can't Turn Your Mind Off at Bedtime? The Real Reason Your Anxiety Gets Worse at Night | Bhavish Ahuja @mindhealingwithbhavish | 28 | India | 87 |
| 1 |  Feeling Anxious? Sleep More? | Smarticle Podcast @smarticlepodcast | 2 | Estados Unidos | 89 |
| 12 |  Can Evening Rituals Improve My Mental Well-Being? | Depression Support Circle @depressionsupportcircle | 2 | Estados Unidos | 87 |
| 6 |  What Fixed Times Should I Schedule For My Daily Routine? | Depression Support Circle @depressionsupportcircle | 1 | Estados Unidos | 88 |
| 19 |  What Foods Should You Not Eat Before Sleep? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 87 |