| ★ |  10 Fasting Myths – Debunked | Practical Health @practicalhealthnow | 125 | Estados Unidos | |
| 6 |  What Happens When You Workout While Intermittent Fasting? (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 90 |
| 8 |  What Happens to Your Body When You Exercise While Fasting? (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 90 |
| 18 |  Debunking Trendy Fitness Myths | Steve Magness @stevemagness | — | Estados Unidos | 89 |
| 19 |  What Happens to Testosterone When Men Use Intermittent Fasting Long Term (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 88 |
| 14 |  5 Intermittent Fasting MISTAKES That Make You Gain Weight (Science Explained) | Life by Science @lifebyscienceytchannel | 278.2K | Estados Unidos | 89 |
| 5 |  Fasting to Lose Weight: Genius Hack or Dangerous Myth? | Howcast | | 27.5K | Estados Unidos | 90 |
| 15 |  What Happens to Autophagy When You Use Intermittent Fasting Long Term (Science Explained) | Life by Science @lifebyscienceytchannel | 9.0K | Estados Unidos | 89 |
| 16 |  What Happens to Your Fat Burning When You Use Intermittent Fasting (Science Explained) | Life by Science @lifebyscienceytchannel | 5.3K | Estados Unidos | 89 |
| 7 |  Fasting myth debunked! Do EAA’s break a water fast? Absolutely 😆 | | 4.1K | — | 90 |
| 17 |  Your Slow Metabolism Is a Lie (Here's the Truth MOST Doctors Won't Tell You) | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 1.6K | Estados Unidos | 89 |
| 4 |  10 Days With Zero Food: Day-by-Day Results on Weight, Sleep and Blood Work | Practical Health @practicalhealthnow | 831 | Estados Unidos | 91 |
| 20 |  Electrolytes During a 10-Day Fast - What My Blood Work Showed | Practical Health @practicalhealthnow | 701 | Estados Unidos | 88 |
| 11 |  Fat Loss Across My 7, 9, and 10 Day Fasts | Practical Health @practicalhealthnow | 651 | Estados Unidos | 89 |
| 10 |  Is Fasting Worth It? The Science of Fat Loss, Autophagy, Muscle Loss & Longevity | | 535 | Estados Unidos | 89 |
| 13 |  I Traced Fasting Through Every Organ. Here's What I Found. | Medical Arts Official @medicalarts | 339 | Estados Unidos | 89 |
| 9 |  The Fasting Mistake That’s Costing You Muscle | | 292 | Estados Unidos | 89 |
| 2 |  The Complete Guide to Extended Fasting: From Prep to Refeed | Practical Health @practicalhealthnow | 228 | Estados Unidos | 92 |
| 3 |  Fasting Q&A on May 17: Ask Me Anything About Fasting, Benefits, Risks, and Body Changes | Practical Health @practicalhealthnow | 199 | Estados Unidos | 91 |
| 1 |  Does Fasting Kill Testosterone? Science, Myths, and Real Measurements | Practical Health @practicalhealthnow | 196 | Estados Unidos | 93 |
| 12 |  5 Health Myths You STILL Believe! #shorts #NutritionMyths | Workflow Waves @workflowwaves | 95 | Reino Unido | 89 |