| ★ |  Foundations Conversation Month 4 Update - Food | Scott Young @scotthyoungvid | 357 | — | |
| 14 |  6 simple ways to build healthier eating habits in 2026 (dietitian's tried & true tips) | Becca Bristow @beccabristow | 39.1K | Estados Unidos | 89 |
| 20 |  Anti-Cancer Plant-Based Recipes We're Eating NOW! | The Conscientious Eater (Faith VanderMolen) @theconscientiouseater | 7.4K | Estados Unidos | 88 |
| 10 |  Build the foundation first: An antidote to our brain’s tendency to overcomplicate simple things | Scott Young @scotthyoungvid | 5.2K | — | 92 |
| 9 |  My yearlong project is now complete! (Foundations) | Scott Young @scotthyoungvid | 3.5K | — | 92 |
| 19 |  Rhythms in my kitchen that make real food easier (simplify from scratch cooking) | Becca Bristow @beccabristow | 2.9K | Estados Unidos | 88 |
| 1 |  Foundations Conversation - Month 1 Update: Fitness | Scott Young @scotthyoungvid | 1.9K | — | 96 |
| 4 |  Foundations Conversation: Month 2 Update - Productivity | Scott Young @scotthyoungvid | 1.6K | — | 95 |
| 2 |  Foundations Conversation Month 5 Update - Reading | Scott Young @scotthyoungvid | 976 | — | 95 |
| 3 |  Foundations Conversation: Month 3 Update - Money | Scott Young @scotthyoungvid | 906 | — | 95 |
| 5 |  Foundations Conversation Month 6 Update - Outreach | Scott Young @scotthyoungvid | 812 | — | 94 |
| 17 |  3 food mindset shifts as a former 123kg girl | leslie's journey @lesliesjourney | 766 | Australia | 88 |
| 12 |  Foundations Conversation Month 11 Update - Organization | Scott Young @scotthyoungvid | 736 | — | 91 |
| 6 |  Foundations Conversation Month 10 Update - Focus | Scott Young @scotthyoungvid | 694 | — | 92 |
| 11 |  Foundations Conversation Month 7 Update - Sleep | Scott Young @scotthyoungvid | 660 | — | 91 |
| 13 |  Foundations Conversation Month 12 Update - Service | Scott Young @scotthyoungvid | 638 | — | 91 |
| 15 |  Overcoming Procrastination, the Input Hypothesis, Time Management and Motor Skills | Scott Young @scotthyoungvid | 580 | — | 89 |
| 8 |  Foundations Conversation Month 9 Update - Connection | Scott Young @scotthyoungvid | 481 | — | 92 |
| 7 |  Foundations Conversation Month 8 Update - Reflection | Scott Young @scotthyoungvid | 471 | — | 92 |
| 18 |  holiday food doesnt have to be boring | James Johnstone @jamesgjohnstone | 317 | Reino Unido | 88 |
| 16 |  6 Strategies for Learning New Things When You Have Kids | Scott Young @scotthyoungvid | 239 | — | 88 |