| ★ |  I Took Whey Protein for 365 Days. (I Didn’t Expect This) | Captain Workout @captainworkoutyt | 171.5K | Estados Unidos | |
| 12 |  Protein Supplements Worth It? ⚠️ | Global Cycling Network @gcn | — | Estados Unidos | 87 |
| 19 |  World-Leading Muscle Researcher: How Much Protein Per Meal Actually Builds Muscle? | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 87 |
| 14 |  You're Wasting Your Money On Protein (NEW RESEARCH) | Jeremy Ethier @jeremyethier | 2.2M | Canadá | 87 |
| 2 |  Whey Protein Explained : Uses, Limits, Myths & Common Confusion | Dr Pal | | 823.6K | Estados Unidos | 89 |
| 1 |  I Took Creatine For 365 Days... Here is What Happened. | Captain Workout @captainworkoutyt | 468.5K | Estados Unidos | 91 |
| 5 |  I Drank A MASS GAINER EVERY DAY For A Month | | 269.6K | Estados Unidos | 88 |
| 11 |  Scientists Discovered Exactly How Much Protein Maximizes Muscle Growth (new research) | | 19.2K | — | 87 |
| 4 |  Best Protein Powder To Get Ripped 🤔 | Cory Armstrong Fitness @coryarmstrongfitness | 16.4K | Estados Unidos | 88 |
| 9 |  Lifting But Not Growing? This Is Why 😬 | krypton workout @kryptonworkout | 14.1K | — | 87 |
| 8 |  Stop Eating 1g of Protein Per Pound (The "High Protein" Scam) | Matthew @motivational_matthew | 4.2K | — | 88 |
| 20 |  Losing Gains While You Sleep? 😴💪 | Snackable Wellness @snackablewellness | 1.9K | Estados Unidos | 87 |
| 16 |  Strong After 35 Episode 5: Food & Supplements / Should you be supplementing & is protein important? | Kettlebell Emma @kettlebell-emma | 1.0K | Estados Unidos | 87 |
| 3 |  This is the BEST time to take protein powder. | Kirsten Allen @kirstenallen | 772 | Canadá | 88 |
| 7 |  When you look at your total dietary protein, when training is consistent, precise timing of whey | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | 613 | Estados Unidos | 88 |
| 6 |  Protein Before Bed - It DOES Build Muscle Faster (Latest Study!) | Grow Muscle @growmuscle6893 | 504 | Bangladés | 88 |
| 18 |  Post-Workout Recovery 💪 Men vs Women: Exact Protein & Carb Numbers You Need 📊 #shorts #protein | | 186 | Estados Unidos | 87 |
| 15 |  Protein Explained: The Builder Your Body Needs to Grow Stronger 💪 | Learning With Lyrics @learningwithlyrics01 | 123 | — | 87 |
| 10 |  Seniors || This Daily Protein Habit Changed His Life at 67 | Fitness Fusion @healthnfitnessfusion | 5 | Estados Unidos | 87 |
| 17 |  What Happens to Your Body on Creatine for 30 Days | Grow Muscle @growmuscle6893 | 2 | Bangladés | 87 |