| ★ |  Do These 5 Shoulder Exercises & Your Posture and Physique Will Transform | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | |
| 1 |  You’re Doing Dumbbell Press WRONG (90% Chest Activation Fix) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 89 |
| 15 |  Proper Lunge Technique | Fundamentals Physiotherapy & Wellness Clinic @fundamentalsphysiotherapyw729 | 1.2M | Canadá | 85 |
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| 7 |  NO hagas MÁS esta SENTADILLA ❌ | Maria Squat Fit @mariasquatfit | 48.3K | España | 86 |
| 12 |  La entrenadora que está transformando mujeres reales #fitnessbyvivi | Fitness by Vivi @fitnessbyvivi | 47.5K | Canadá | 85 |
| 4 |  Do This 100 Times Daily to Fix Dowager’s Hump & Sculpt a Slim, Toned Back Fast! | Fitness and Fitness @fitness-fitness-y5t | 39.1K | Estados Unidos | 86 |
| 9 |  This one hit me HARD #shorts #motherhood #parenting | nourishmovelove @nourishmovelove | 34.9K | Estados Unidos | 86 |
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| 10 |  4 Simple Band Moves to Eliminate Arm Flab and Build Defined Shoulders and Back at Home | Fitness Happy Time @fitnesshappytime | 18.6K | Estados Unidos | 85 |
| 18 |  sat am routine 🌼🫶🏼 #grwm #mymorningroutine #gymmotivation #morningrouti | | 10.8K | — | 85 |
| 8 |  Je ne mange pas sans sucre ❌ #whatieatinaday #unejournéedansmavie #musculation | | 8.2K | Francia | 86 |
| 20 |  POV: Encontraste los mejores sports bras | Yoga con Palo y Dan @yogaconpaloydan | 3.7K | México | 85 |
| 3 |  Entrenamiento de espalda!!! 💪🏻 #gym #entrenamiento #espalda #back #fit #fitness | | 3.2K | — | 86 |
| 11 |  Twoje nowe ulubione ćwiczenia na smukłe ramiona 💪🏼 #FITSELFwear #FITSELFGirls | FITSELF WEAR @fitself_wear | 2.0K | — | 85 |
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| 2 |  All Standing Workout with Weights | ARM DAY | Kirsten Allen @kirstenallen | 547 | Canadá | 87 |
| 13 |  Rutina de 5 minuts per enfortir braços, espatlles i pit | Pilates en Català @pilatesencatala | 66 | España | 85 |