| ★ | how to do belly breathing exercises | calm the body and mind | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 537 | Australia | |
| 19 | Esercizi STRETCHING POST ALLENAMENTO: 5 minuti total body | Giulia Calcaterra @giuliacalcaterraofficial | 11.1K | Italia | 65 |
| 16 | 10 minutes de Yoga Prénatal pour Débutants (Tous les trimestres) | Yoga avec Joëlle @yogaavecjoelle | 3.0K | Alemania | 66 |
| 6 | 5 Ways to Improve Your Breathing with Pranayama Breathing Exercises | The School of Breath @theschoolofbreath | 2.7K | Estados Unidos | 69 |
| 18 | Beginner-Friendly Restorative Yoga Class With Props 20 Minutes | | 2.3K | Estados Unidos | 65 |
| 20 | Yoga Débutant 20 Minutes - Étirement du Corps Entier (Sans Accessoires) | Yoga avec Joëlle @yogaavecjoelle | 2.2K | Alemania | 65 |
| 14 | 30-Minute Restorative Yoga with Props Full Body Self-Care | | 2.0K | Estados Unidos | 66 |
| 15 | Quick Anxiety Release Breathwork #narcissist #nervoussystem #anxietysupport #anxietyrelief #divorce | Caroline Strawson @novisiblebruises | 1.9K | — | 66 |
| 5 | 20-Minute Relaxing Restorative Yoga With Breathing Exercises | | 1.7K | Estados Unidos | 69 |
| 12 | Breath Awareness Meditation for Centering & Grounding | Somawise Healing Lab @somawise | 449 | Nueva Zelanda | 66 |
| 1 | belly breathing 5 minute practice | relax (Day 10) 28 Day Breathwork Series | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 166 | Australia | 81 |
| 2 | Guided Breathing Meditation to Reduce Stress & Anxiety | Homewood Health @homewoodhealthinc | 86 | Canadá | 72 |
| 17 | Easy Yoga for Kids | 5 Min Daily Routine I Yoga Poses, Breathing & Affirmations I Age 6 years + | Blissyogakids-ParulChaturvedi @blissyogakids | 44 | Singapur | 66 |
| 9 | Practice deep breathing exercises during stress #exercises #shorts #youtubeshorts #didyouknow #hacks | Did You Know? @didyouknow3719 | 40 | Pakistán | 67 |
| 8 | 10 Minutes Breathwork Practice to Unwind | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 21 | Australia | 67 |
| 4 | Box Breathing Exercise Against Anxiety and Stress in 4 Minutes | Guided Visual | | 11 | — | 70 |
| 7 | 5 Minute Guided Meditation Deep Breathing | Curious Meditation @curiousmeditation | 9 | Pakistán | 69 |
| 10 | 5 Minute Guided Breathing Meditation For Anxiety | Curious Meditation @curiousmeditation | 9 | Pakistán | 67 |
| 13 | Energy Healing & Breathwork: Tips for the Community | Conscious Kitchen Podcast @consciouskitchenpodcast | 2 | — | 66 |
| 3 | Anyone who does this meditation can achieve top grades in every exam. | H4Happiness - Relaxing Focus Music @h4happiness | 0 | Estados Unidos | 71 |
| 11 | Stress-Free Restorative Yoga With Bolster for Relaxation 20 Minutes | | 0 | Estados Unidos | 66 |