| ★ | Chestpress machine variation for inner chest area #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 3 | — | |
| 7 | ✅ Do Lat Pulldowns LIKE THIS! | Andrew Kwong (DeltaBolic) @deltabolic | 893.5K | Canadá | 89 |
| 16 | Band-Assisted Pullup HACK | Andrew Kwong (DeltaBolic) @deltabolic | 217.4K | Canadá | 89 |
| 11 | 😭💪 #gym | | 36.5K | — | 89 |
| 12 | Split Squats mit dem Band? 😨 ist das der Gamechanger? #gym #fitness #gymtips | | 14.7K | Alemania | 89 |
| 5 | The Simplest Way To Unload a Leg Extension Machine... | Budget Gym Co-op @budgetgymco-op | 12.8K | Estados Unidos | 90 |
| 3 | Rutina de tren superior para principiantes 💪🏻 | | 6.8K | Colombia | 90 |
| 8 | Jalones en Polea (agarre martillo) | Morice Paris - Fitness y Motivación @moriceparis | 3.2K | México | 89 |
| 9 | The best SPACE-SAVING, PIVOTING belt squat out there?! 🫨 | PRx Performance @prxperformance | 2.3K | Estados Unidos | 89 |
| 20 | Reprise des rdv avec Emilie | ULTIMATE Fitness Brest @ultimatefitnessbrest | 2.0K | Francia | 89 |
| 17 | Méthode pyramidale avec Seb | ULTIMATE Fitness Brest @ultimatefitnessbrest | 1.6K | Francia | 89 |
| 18 | 3 esercizi inutili che ti mettono nella scheda di allenamento in palestra #fitness #shorts | Davide Barba Personal Trainer @dott.davidebarba | 518 | — | 89 |
| 1 | How to barbell squats for you quads #squats #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 413 | — | 91 |
| 13 | Aqui haciendo un poco de repeticiones en el gym #ejercicio #repeticiones #gymshorts #chestpress | | 367 | — | 89 |
| 10 | Whats your favourite superset? 👀 #legday #gym #bodybuilding #fyp | | 86 | Australia | 89 |
| 2 | Bentover barbell rows variations #short | Valeriy ProTrainer @valeriyprotrainer5618 | 45 | — | 91 |
| 6 | Tree favorite isolated quads exer #quads #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 35 | — | 90 |
| 15 | Como alinear pies para sentadilla… ¿Les pasa? #ejercicio #gym #squat #sentadilla | Entrenador Principiantes - Steven @entrenaconsteven | 23 | Colombia | 89 |
| 14 | Pec-dec chest flyes #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 17 | — | 89 |
| 19 | Leg press foot position #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 6 | — | 89 |
| 4 | Nos encendemos solos. #motivation #gymmotivation #fitnessmotivation #gymrat #gymlover #gym #gimnasio | Adonis Holland @adonishoiiand | 4 | Colombia | 90 |