| ★ |  THE ONLY 3 BICEPS MOVEMENTS YOU NEED | | 55.3K | Estados Unidos | |
| 7 |  POV: a bad day at the gym .. #trendingshorts #fitness #gym #workout #comedy | | — | Estados Unidos | 87 |
| 5 |  Leg Extension Isn't Just for Quads! 🤯 | Andrew Kwong (DeltaBolic) @deltabolic | 550.9K | Canadá | 87 |
| 19 |  Quand tu peux enfin essayer la machine bizare | | 306.9K | Francia | 86 |
| 15 |  is hitting your protein REALLY that hard?? | | 100.4K | — | 86 |
| 6 |  SIDE LATERAL RAISES FOR 3D SHOULDERS | | 81.2K | Estados Unidos | 87 |
| 20 |  S TIER Triceps Exercise (Hits All Three Heads!) | ScottHermanFitness @scotthermanfitness | 37.1K | Estados Unidos | 86 |
| 3 |  Spot what? 🤨 | Nella Grabowski @mikeandnella | 20.6K | — | 88 |
| 9 |  If you want More MUSCLE Mass Use Eccentric Overload!! Example of Seated Cable Rows | Dr. Joel Seedman @dr.joelseedman | 13.6K | — | 87 |
| 11 |  Usyk's Explosive Power Training | PowerTraining @powertraining | 8.2K | — | 87 |
| 18 |  Are hip thrust a good exercise #gym #workout #hipthrusts | TheSwoleNurse l Steven Storey @prodood2 | 4.4K | — | 86 |
| 8 |  Migajas al fallo. | | 4.0K | Colombia | 87 |
| 4 |  Cómo Desarrollar un Pecho Grande y Fuerte: La Técnica Correcta aperturas | Adrian Sanchez @adriansafitness | 2.9K | — | 87 |
| 17 |  The best rep range for gains #gym #fitness #bodybuilding | Brycen Tabone @tabonefitness | 1.4K | — | 86 |
| 14 |  Incline bench Cable Hip Internal Rotation | Athletes' Potential @athletespotential512 | 422 | Estados Unidos | 86 |
| 2 |  Comment reprendre les entraînements après un arrêt ? #musculation #trainingtips #detraining | | 210 | Francia | 88 |
| 16 |  🏋️♂️💥 Full Workout Alert! 💥🏋️♀️ #dumbellsworkout #workout | | 125 | — | 86 |
| 1 |  MEJORA TU PECTOAL SUPERIOR ASÍ, prueba esta Biserie de pecho #gym #fitness | Daniel Hernandez Rubio @danielhernandezrubio9354 | 56 | — | 88 |
| 10 |  COMMENT ATTEINDRE SES OBJECTIFS EN MUSCU ? 💪 (JOUR 22) #objectif #ambition #sportmotivation #shorts | | 9 | — | 87 |
| 13 |  Día 29 de 100🔥 #fitness #deporte #retofit | | 2 | España | 86 |
| 12 |  Was dir keiner sagt zu den Bulgarian Splitt Squats - Quad Fokus | | 0 | Alemania | 87 |