| ★ |  The #1 Home Workout That BLEW UP My Shoulders | Captain Workout @captainworkoutyt | 148.0K | Estados Unidos | |
| 10 |  Why Training Your Neck Changes Everything (Neck Workout Explained) | Captain Workout @captainworkoutyt | 401.7K | Estados Unidos | 71 |
| 2 |  STOP Doing Planks Like This (10 Worst Mistakes) | Captain Workout @captainworkoutyt | 285.8K | Estados Unidos | 73 |
| 6 |  How to Do Push Ups (STOP These 5 Mistakes!) | Captain Workout @captainworkoutyt | 233.9K | Estados Unidos | 71 |
| 5 |  10 Gym Mistakes Destroying Your Gains (You'reProbably Doing #4) | Captain Workout @captainworkoutyt | 59.3K | Estados Unidos | 72 |
| 12 |  Why You’re Always Tired (Real Reason) 😴 | krypton workout @kryptonworkout | 31.8K | — | 70 |
| 16 |  The #1 Mistake That Ruins Your V-Taper | krypton workout @kryptonworkout | 20.9K | — | 70 |
| 4 |  "This Mistake Is Why 90% Never Build the Body They Want" | krypton workout @kryptonworkout | 14.2K | — | 72 |
| 11 |  Somjuu Last Game on Black Panther Before His INSANE BUFFS Season 7! | | 11.4K | Estados Unidos | 70 |
| 9 |  Genetics Are Not an Excuse — Here’s Why 🧬 | krypton workout @kryptonworkout | 10.6K | — | 71 |
| 1 |  5 Signs Your Testosterone Is High 💪 | krypton workout @kryptonworkout | 9.4K | — | 73 |
| 8 |  💪 The Most 🔒 Hidden Exercises Every Man Should Do 🏋️♂️(Life-Changing!) | Fitness Center @fitnesscenter0 | 5.5K | Estados Unidos | 71 |
| 7 |  How to Squat Properly (I Wish I Knew This Earlier) | Captain Workout @captainworkoutyt | 5.1K | Estados Unidos | 71 |
| 15 |  Rutina completa con esta rutina #Fitness #Workout #GymTok #ejer #homeworkout | PABLO LINDO @entrenamosjuntos | 3.9K | — | 70 |
| 3 |  🎥 “Erection Gains in 7 Days – Hidden Exercises You Should Do Daily” | Fitness Center @fitnesscenter0 | 3.0K | Estados Unidos | 72 |
| 20 |  Las Claves para Correr Más Rápido durante Más Tiempo | Mente Cuerpo @mente.cuerpo | 1.6K | — | 69 |
| 18 |  Create Viral AI Fitness Motivation Videos in 2026 + How to Write Good Prompts (Full Guide) | | 1.1K | Estados Unidos | 70 |
| 17 |  El PECTORAL PERFECTO | RUTINA basada en CIENCIA 🧬 🧪 | | 939 | — | 70 |
| 14 |  “You’re Holding Planks Wrong: The 3 Mistakes That Stop Core Growth”. | krypton workout @kryptonworkout | 800 | — | 70 |
| 19 |  Rupture conventionnelle : selon votre profil ce qui va changer avec la réforme | Capital - Économie, Business & Argent @capital4360 | 13 | Francia | 69 |
| 13 |  Truco antes de ir al gym ✅ | | 10 | — | 70 |