| ★ | Mon ALIMENTATION (Facile) en PRISE de MASSE : +5 KG en 30 JOURS | Ananas Musclé @ananasmuscle | 18.4K | Francia | |
| 5 | 10,000 Calorie Diet + 14kg (31lbs) FAT (WORLD RECORD SWIM) | | — | Reino Unido | 73 |
| 17 | 10,000 CALORIE RECOVERY DIET - Swim Around Iceland | | — | Reino Unido | 72 |
| 16 | If you ate 1000 calories of donuts... | Sean Nalewanyj Shorts @seannalewanyjshorts | 464.8K | — | 72 |
| 19 | I Drank A MASS GAINER EVERY DAY For A Month | | 269.6K | Estados Unidos | 72 |
| 10 | How to Eat 180g Of Protein With 1,800 Calories | | 105.8K | Estados Unidos | 73 |
| 12 | The Diet that Got Me Shredded in 150 Days | | 60.1K | Canadá | 73 |
| 3 | Steroid Free 40 Year Old Fitness Transformation | | 56.2K | Estados Unidos | 74 |
| 7 | My Full Day of Eating for Single Digit Body Fat - Classic Physique Diet | | 39.5K | Estados Unidos | 73 |
| 18 | 30 Min Pull Workout To Get Jacked | Average To Jacked @averagetojacked | 38.4K | — | 72 |
| 9 | Je t'explique en 3min comment j'ai pris 20Kg (Prise de Masse) | Ananas Musclé @ananasmuscle | 32.7K | Francia | 73 |
| 13 | How to Eat 160g Of Protein With 1,600 Calories | | 26.5K | Estados Unidos | 72 |
| 14 | COSA MANGIO IN UN GIORNO PER CRESCERE MUSCOLARMENTE? | I miei segreti💉 | | 23.0K | — | 72 |
| 8 | 2026 Winter Arc #15 | My Full Day of Eating | | 21.2K | Estados Unidos | 73 |
| 20 | du verstehst dein Kaloriendefizit falsch | Dennis Ratano @dennisratano2 | 19.2K | — | 72 |
| 6 | $15 Full Day of Eating on the BULK | 4,200 Cals to Get BIG | | 13.9K | Estados Unidos | 73 |
| 4 | My Extremely Easy Bulking Diet | | 10.3K | Reino Unido | 74 |
| 15 | Full Day Of Eating On A Bulk | | 7.1K | Reino Unido | 72 |
| 1 | J'AI BU 1L D'EAU de COCO Par JOUR : On devient vraiment BEAU et MUSCLÉ ? | Ananas Musclé @ananasmuscle | 6.5K | Francia | 75 |
| 11 | Top 3 Protein-Packed Meals to Fuel Your Muscle Gains! | Magnus Method @magnus_method | 4.9K | Estados Unidos | 73 |
| 2 | Este Batido Me Ayudo a Ganar Masa Muscular | | 4.0K | España | 74 |