Volver al ranking

Thumbnails similares a What happens in your brain when someone validates you. #shorts

20 vecinos (thumb_512) · 84.3K views · Dr. Tracey Marks · Estados Unidos

What happens in your brain when someone validates you. #shorts

Dr. Tracey Marks

@drtraceymarks

84.3KEstados Unidos
9Signs your anger is actually grief. #shorts

Dr. Tracey Marks

@drtraceymarks

160.0KEstados Unidos85
1Psychological Safety Is Brain Bandwidth #shorts

Dr. Tracey Marks

@drtraceymarks

126.4KEstados Unidos89
5Why your brain makes you crave the worst foods when you’re stressed. #shorts

Dr. Tracey Marks

@drtraceymarks

87.3KEstados Unidos87
2Signs you’re masking your depression. #shorts

Dr. Tracey Marks

@drtraceymarks

77.2KEstados Unidos88
8Signs you’re experiencing compassion fatigue. #shorts

Dr. Tracey Marks

@drtraceymarks

76.1KEstados Unidos86
6Sleepmaxxing Can Backfire #shorts

Dr. Tracey Marks

@drtraceymarks

62.1KEstados Unidos86
7Why you can’t remember your childhood. #shorts

Dr. Tracey Marks

@drtraceymarks

61.8KEstados Unidos86
3Loneliness Can Make People Seem Riskier #shorts

Dr. Tracey Marks

@drtraceymarks

61.3KEstados Unidos88
20Overthinking isn’t your personality. It’s a stress response. #shorts

Dr. Tracey Marks

@drtraceymarks

58.9KEstados Unidos84
10Digital Detox Does Not Have to Be Dramatic #shorts

Dr. Tracey Marks

@drtraceymarks

58.6KEstados Unidos85
19How to Identify a "Cognitive Distortion" in Seconds #shorts

Dr. Tracey Marks

@drtraceymarks

48.7KEstados Unidos84
17Your brain can rewire #shorts

Dr. Tracey Marks

@drtraceymarks

37.1KEstados Unidos85
12What Stress Actually Does to Your Empathy #shorts

Dr. Tracey Marks

@drtraceymarks

28.0KEstados Unidos85
15The Phrase That Changes Everything #shorts

Dr. Tracey Marks

@drtraceymarks

27.9KEstados Unidos85
18A Quick Tip for Executive Dysfunction (Body Doubling) #shorts

Dr. Tracey Marks

@drtraceymarks

27.1KEstados Unidos84
16You’re not ‘too much.’ You were just around people who couldn’t hold space . #shorts

Dr. Tracey Marks

@drtraceymarks

25.3KEstados Unidos85
4The Brain Chemistry of Burnout #shorts

Dr. Tracey Marks

@drtraceymarks

24.5KEstados Unidos87
11Your ‘introversion’ might actually be social anxiety #shorts

Dr. Tracey Marks

@drtraceymarks

24.5KEstados Unidos85
14How Deep Breathing Physically Lowers Your Heart Rate #shorts

Dr. Tracey Marks

@drtraceymarks

21.5KEstados Unidos85
13What actually happens in your brain the first week on an SSRI. #shorts

Dr. Tracey Marks

@drtraceymarks

20.9KEstados Unidos85