| ★ |  Tienes Poca Flexibilidad❓ | | — | — | |
| 18 |  Shoulder press: 150 kg (330 lbs) | | — | — | 88 |
| 16 |  this is the year we double our glute size🤌🏻 #shorts #gymgirl #gymoutfit #outfitideas #ootd | | 406.1K | Estados Unidos | 88 |
| 15 |  28. Februar 2026 | Mario Müller @mariomuellerfitness | 349.2K | — | 88 |
| 14 |  MOUNTAIN CLIMBERS - ESCALADORES | EJERCICIOS EN CASA [SIN MATERIAL] 🔥 **PIERDE GRASA | | 47.0K | España | 88 |
| 17 |  Afortunadamente estar en forma es simple | Arceo Fitness @arceofitness | 43.6K | México | 88 |
| 8 |  a true glute building exercise 🫢🫢 | GAINSBYBRAINS @gainsbybrains | 27.1K | Países Bajos | 88 |
| 4 |  Planche Push Ups Combo on the Parallettes | Vitaly Pavlenko @vitalypavlenko2896 | 26.9K | Ucrania | 88 |
| 11 |  Ton échauffement détruit tes performances ! | | 14.4K | Francia | 88 |
| 10 |  Solo puedes entrenar 2 días | Arceo Fitness @arceofitness | 8.7K | México | 88 |
| 5 |  Solo necesitas 3 ejercicios | Arceo Fitness @arceofitness | 5.5K | México | 88 |
| 13 |  3 lecciones que me hubiera gustado saber cuando empecé a entrenar | Arceo Fitness @arceofitness | 5.0K | México | 88 |
| 7 |  Best belly fat exercise | Coach Z World @coachzworld5171 | 4.0K | España | 88 |
| 1 |  Home gym equipment by Signature Fitness #homegym #weightlifting #benchpress | Signature Fitness Home Gym Equipment @besigfit | 3.6K | Estados Unidos | 89 |
| 6 |  Doing the “How Many Pull Ups” challenge. | Andrew Joseph Keith @andrewjosephkeith | 3.1K | Estados Unidos | 88 |
| 12 |  Who else can relate to the this feeling? 🏋️😂 | | 1.4K | Estados Unidos | 88 |
| 19 |  Elevación de rodillas colgado en la barra | | 1.2K | España | 87 |
| 20 |  🔥Rodillas a prueba de balas: 4 ejercicios que no te pueden faltar | | 681 | — | 87 |
| 3 |  PRESS TRICEPS FRANCÉS BARRA | RUTINA DE BRAZOS GYM PRINCIPIANTES 💪🏻**TIPS Y TRUCOS | | 178 | España | 89 |
| 2 |  Dips – Dein Schlüssel zu starken Armen & Schultern! | hardysfitness @hardysfitness | 91 | Alemania | 89 |
| 9 |  Come fare il TOES TO BAR #calisthenics | Diego De Santis @diegodesantis | 28 | Italia | 88 |